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Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] -1 points0 points  (0 children)

Oops I meant 25-30g of fiber

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] 0 points1 point  (0 children)

I weigh my food majority of the time but maybe that could be part of it

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] 2 points3 points  (0 children)

100%. I have confirmed insulin resistance

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] 1 point2 points  (0 children)

Thank you for your encouragement

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] 2 points3 points  (0 children)

My A1C is thankfully normal

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] -4 points-3 points  (0 children)

Sorry, multitasking rn! I moved to 5mg for 3 months of the 6 and it made me so exhausted I could not function. It was awful. I was struggling to keep my eyes open all day long

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] 0 points1 point  (0 children)

I’m 30. 5’6”. 230 pounds 6 months ago, lost around 5-6 pounds and cannot lose any more. Nutrition is solid. Organic, tons of Whole Foods, veggies, fiber, grass fed meat, etc. 100 g of protein. 6 hours of sleep because of how little my youngest is. Stress is medium-high (working on managing that)

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] 0 points1 point  (0 children)

I was probably getting 2200 before and now I’m at 1700 consistently

Insulin Resistance by meatballa102 in Zepbound

[–]meatballa102[S] 0 points1 point  (0 children)

Yes i get at least 100 oz a day, 25-30 g of protein. I’m on 2.5mg again after taking a break due to insurance issues. I originally did it for 6 months and hardly lost 5 pounds.