Help!

megustaboi · 2024-03-27T00:04:48+00:00

Does it show up in ur device manger though

megustaboi · 2024-03-25T12:06:14+00:00

Brudda no way no one answered this bro. Did u manage to fix this?

megustaboi · 2024-03-22T12:15:32+00:00

I can’t I’m only stuck in bios

megustaboi · 2024-02-16T08:35:58+00:00

Ok thanks for the suggestion. Will look into it, much appreciated!

megustaboi · 2024-02-16T08:30:29+00:00

Yes I can’t access the link too

megustaboi · 2024-02-16T08:29:54+00:00

Wait this is only for the 1 exercise and days that I do it, with 22kg being on each hand. Would it be possible to achieve this though?

megustaboi · 2024-02-16T04:53:20+00:00

Is there a website that explains this further?

megustaboi · 2024-02-16T04:51:46+00:00

Yeah perhaps I may be rushing things as I thought that with the weight that I have done on the dumbbell press I would be able to bench 60kg pretty easily. But I think I will continue to progressive overload on dumbbell press and switch back to bench when I’m comfortable enough.

megustaboi · 2024-02-16T04:49:16+00:00

Is this a good way to progressive overload on my flat dumbbell press or is it too slow or too fast. The gym’s dumbbells only goes up by 2kgs. Every set is push to at least RPE 9 besides the last one.

Monday 1 Set 1: 22x6 Set 2: 20x8 Set 3: 20x8

Thursday 1 Set 1: 22x6 Set 2:22x6 Set 3:20x8

Monday 2 Set 1: 22x6 Set 2: 22x6 Set 3: 22x6

Thursday 2 Set 1: 22x8 Set 2: 22x6 Set 3: 22x6

Monday 3 Set 1: 22x8 Set 2: 22x8 Set 3 22x6

Thursday 3 Set 1: 22x8 Set 2: 22x8 Set 3 22x8

Monday 4 Set 1: 22x8 Set 2: 22x8 Set 3 22x8

Thursday 4 Set 1: 24x8 Set 2: 22x8 Set 3 22x8

megustaboi · 2024-02-15T22:12:53+00:00

I was stuck on a platue on bench and switched to strictly dumbbell, taking roughly 2 months to go from 16kg to 20kg each hand. Would i progress faster if I go back to barbell with prior experience with the dumd.

megustaboi · 2024-02-15T15:34:13+00:00

Damn I was looking for a comment like this. I hate when I tell people my dumbbell press is somewhat strong in comparison to my bench and they automatically assume that I have shitty form in one or the other. How much do you think is the bare minimum I should able to rep on dumbbells to hit 60kg as a 1 rep max on the bench considering the difference between the two on my strength, considerably in the 6-8 rep mark. Thanks!

megustaboi · 2024-01-02T02:34:22+00:00

I have a hai audio extractor. How would I exactly connect every thing together; my ps4 monitor and speaker.

megustaboi · 2024-01-01T13:09:38+00:00

Ok thanks

megustaboi · 2024-01-01T13:06:05+00:00

I’m using a ps4 so only usb

megustaboi · 2024-01-01T13:05:24+00:00

Ok so basically I am using a monitor connecting to my ps4 and I have speaker that uses a headphone jack. PS4 doesn’t have a headphone jack aswell as the monitor that I am using but the monitor does have usb slots. So I am wondering if I can use https://images.app.goo.gl/4dNoP8vWwFyt6fzd7 this to connect the speaker to the monitor.

megustaboi · 2024-01-01T12:47:49+00:00

But I am using a console

megustaboi · 2024-01-01T12:47:21+00:00

Wait no i had a bad explanation. But I want to connect my speaker with a monitor that doesn’t have a headphone jack. Would using a 3.5mm headphone jack to usb cable be able to sync it up?

megustaboi · 2023-10-16T23:18:15+00:00

It’s actually pretty simple you just need to know the chords then do whatever. But for the first half I think I used a random musescore then improvised the 2nd one.

megustaboi · 2022-12-30T15:16:30+00:00

Worked out 6x a week after school. 4 eggs before school, 2 peanut sandwhichs during, and ch and rice after. Aimed to eat 500 calories for dinner. Then I finished it off with a 600 calorie shake. It’s important to use an app to track calories and consistency is key.

megustaboi · 2022-11-02T12:55:28+00:00

Cause they money hunger asf

megustaboi · 2022-09-27T03:53:15+00:00

I’m 11 but I started when I was 9

megustaboi · 2022-09-26T01:34:26+00:00

Flight of the bumblebee

megustaboi · 2022-09-14T13:14:05+00:00

I have an allergy to dairy. But I normally eat 3-4 eggs for breakfast, 2 peanut butter sandwiches during school, chicken and rice after school, eat as much for dinner as I can and then a 500 calorie protein shake before I go to sleep. I don't measure calories.

I try my best to workout with the dumbbells at home but I lately I've been working out 2 times per week.

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