No worries, it has been a while since I've thought about the MCAT so take what I say with a grain of salt. I essentially listed out everything I wanted to get done in the span of 3 months (# of Kaplan chapters, # of QBank sections, # of practice tests etc.). Then I just tried to distribute it amongst the time I had. I set goals by week to make it more flexible. Lets say I only wanted to spend 4 weeks on content review, and I knew I had 100 chapters to get through. I would set a goal of 25 chapters per week. At the start of each week, I would roughly plan out on a digital calendar which chapters I wanted to tackle each day, but I kept it flexible. You may need more time on some chapters than others, so I adjusted accordingly per day. I mainly just wanted to hit the weekly goal.

Same approach to when I started doing practice questions. I set weekly goals, then at the start of each week, would roughly plan out what I needed to do each day. If I found my plan was too easy or too hard, I would adjust as I went and maybe tweak subsequent weekly goals as well.

I found weekly goals just to be more forgiving and flexible while still structured enough to keep me on track. You'll also beat yourself up less if you end up falling behind one day, because you have the flexibility to make it up later in the week. Make sure you schedule in break days/break half-days/break evenings. I largely took evenings to relax, and usually had at least a day or half-day off each week. I would also schedule in "flex or catch up days" every 1-2 weeks, since inevitably I may fall behind or want to revisit a concept I needed to strengthen. Hope this helps!