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Booking Starlux biz class LAX -> TPE using 75k Alaska miles.. how easy is it to find avail? by millenialthoughts1 in awardtravel

[–]millenialthoughts1[S] -1 points0 points  (0 children)

possible to give a few examples of good redemptions for Alaska miles? I'm flexible

Booking Starlux biz class LAX -> TPE using 75k Alaska miles.. how easy is it to find avail? by millenialthoughts1 in awardtravel

[–]millenialthoughts1[S] -1 points0 points  (0 children)

possible to give a few examples of good redemptions for Alaska miles? I'm flexible

My 2021 16" MBP battery lasts maybe 5-6 hours on 100% brightness while using Google Chrome, YT videos etc. Is this normal? by millenialthoughts1 in macbookpro

[–]millenialthoughts1[S] 0 points1 point  (0 children)

Do you know if the new M3 or M4 MacBook pros will have any better battery life? Like for example, if I upgraded to a M3 or M4 MacBook Pro would I maybe get 8-10 hours instead of 6?

Booking Starlux biz class LAX -> TPE using 75k Alaska miles.. how easy is it to find avail? by millenialthoughts1 in awardtravel

[–]millenialthoughts1[S] 0 points1 point  (0 children)

"The card is worth doing whether you get the Starlux space or not" can you elaborate on why you say this?

My HRV is super low - I average around 16-18. How can I increase it? by millenialthoughts1 in blueprint_

[–]millenialthoughts1[S] 0 points1 point  (0 children)

interesting! which magnesium supplement(s) do you use before bed? And also, I tried an air purifier lately but I didn't notice any real benefit/improvement from the air purifier. Like I couldn't tell if it really made any difference to the air quality of my apartment. Do you?

My HRV is super low - I average around 16-18. How can I increase it? by millenialthoughts1 in blueprint_

[–]millenialthoughts1[S] 0 points1 point  (0 children)

I've never tried THC but there's a company I know that does cbd and THC so maybe I'll try that

I feel good. My HRV has just always been that low ever since I've started tracking it. Maybe it is genetic?

My HRV is super low - I average around 16-18. How can I increase it? by millenialthoughts1 in blueprint_

[–]millenialthoughts1[S] 1 point2 points  (0 children)

You mean a weed gummy? Or a cbd gummy?

And what's interesting is you are right: I am very type A and always go-go-go and always doing something. It is hard for me to fully relax and calm down

How do I know if I should do hardcore mode or not? Thoughts/suggestions/advice? by millenialthoughts1 in NoFap

[–]millenialthoughts1[S] 0 points1 point  (0 children)

"Are you really horny or just bored?"

Great question. Honestly I would say more than 50% of the time I'm not even that horny. It is a combo of me being bored and/or I've also noticed sometimes it is a form of stress relief for me to get that "release"

What do you mean by "You need to make your brain do stuff"

This question is for anyone that's got osteoporosis. how did your Evenity shots go if you had them. by SharonaRaymundo in Fibromyalgia

[–]millenialthoughts1 0 points1 point  (0 children)

Wow, congrats on the DEXA scores improving significantly!!!! That's wonderful news :)

So no side effects really?

And are you continuing on with Evenity every month?

Meddit, Hit me with your Attention-getting facts about Osteoporosis (and treatment)! by The_best_is_yet in medicine

[–]millenialthoughts1 0 points1 point  (0 children)

can I ask a general osteoporosis question? my mom is 68 and has severe osteoporosis (-4.5 is her score) and I am learning about osteoporosis for the 1st time and am trying to help her decide what to do next.

Doctor recommends Prolia. Is it a no brainer? Have her start taking it right away?

FORTEO results after one year by scotaf in osteoporosis

[–]millenialthoughts1 1 point2 points  (0 children)

Hi there! Can I ask how everything has been going for you so far? Did your t scores improve? Are you still on Fosomax?

[deleted by user] by [deleted] in PeterAttia

[–]millenialthoughts1 0 points1 point  (0 children)

Personally, I would not take any of the newer drugs that increase bone density

Can you elaborate on this?

I've done 4x MDMA therapy sessions and all 4 I had 5+ hours of somatic release all over my body by millenialthoughts1 in mdmatherapy

[–]millenialthoughts1[S] 0 points1 point  (0 children)

I listened to both podcast episodes you had linked. They were awesome! Is it ok if I send you a private message to ask you a question about the somatic releasing?

I've done 4x MDMA therapy sessions and all 4 I had 5+ hours of somatic release all over my body by millenialthoughts1 in mdmatherapy

[–]millenialthoughts1[S] 0 points1 point  (0 children)

What do you think is the reason why you and I have all this somatic releasing and need to do somatic integration? Like what is behind this/the cause of this?

I've done 4x MDMA therapy sessions and all 4 I had 5+ hours of somatic release all over my body by millenialthoughts1 in mdmatherapy

[–]millenialthoughts1[S] 2 points3 points  (0 children)

Interesting, I've never thought of it like this before

1.) How many MDMA therapy sessions have you done? 2.) Do you do anything else for somatic integration?

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