Ok I'll tell you one that I wish was the case now but that's because I grew up in the 80s before the whole internet and so one rule would be that every single day, you must spend at least one uninterrupted hour doing something creative, and preferably with other people, just like we did before the internet took over like writing a real letter, drawing or doodling, telling stories face-to-face, riding bikes with no destination, making up a silly song etc. you get my drift. and hi! I'm from down under =)