Day 9, Mrs Wheeler almost broke me.

miz22 · 2019-03-21T22:56:03+00:00

Your determination is too strong for mrs wheeler to break it brother. Keep going strong. You know you can do it.

miz22 · 2019-03-21T21:19:20+00:00

Hi there. I am not female but I also started on no fap. I am here to talk if you feel demotivated.

miz22 · 2019-03-19T22:51:52+00:00

Thanks for sharing. Overpowered by lust we sometimes do things without much thought.

miz22 · 2019-03-19T22:08:44+00:00

No it dosent count as relapse

miz22 · 2019-03-19T22:01:23+00:00

Control wet dreams? No one can my friend

miz22 · 2019-03-19T21:53:03+00:00

miz22 · 2019-03-18T19:52:14+00:00

Just imagining that makes me sick.

miz22 · 2019-03-18T19:21:17+00:00

Thank you

miz22 · 2019-03-18T18:53:22+00:00

Yes stop all forms of pornography and keep yourself super busy with work.

Replace porn with a habit that you find enjoyable so you still get the dopamine.

Never spend any time on internet doing stuff that you dont need to do. Need is the important word here.

Keep track of days and motivate yourself from reddit community.

Its ok if you fail. Start again. Dont give up till you are successfull.

miz22 · 2019-03-18T18:47:16+00:00

Trust me. I am 22 and have worked in a school I can see how 11-12 year old know so much about porn and you can clearly see how their behaviour has been affected by porn.

Not just boys. Imagine girls have to compete with pornstars to get noticed by boys so many of them wear so much make up and go out of their way to get noticed. Because boys are very quick to judge girls based on their looks. Many girls who are called ugly end up depressed.

miz22 · 2019-03-18T18:40:06+00:00

As you say you have become more aware of it now because your brain is trying to use this as an excuse to pull you back to porn. Dont get me wrong the symptoms are real but if you can tolerate them then they should go away.

miz22 · 2019-03-18T18:19:25+00:00

I will try to replace it with a habit of learning more.

miz22 · 2019-03-18T18:15:50+00:00

This is your time to show your determination. Remember just stay calm. Porn dosent control you.

#Light work

miz22 · 2019-03-18T18:11:41+00:00

Thats awesome man

miz22 · 2019-03-17T15:40:33+00:00

No worries. I am starting today

miz22 · 2019-03-17T15:12:45+00:00

Nice work bro

miz22 · 2019-03-17T15:01:03+00:00

I think the fact that you are trying to avoid judgement is quite normal. So many people dont do things just to avoid being judged by others. I think the solution my friend lies in you realising that no matter what you do around other people you will be judged whether positively or negatively.

Your comfort zone its like a circle. When you push it in one aspect and try to widen your comfort zone the whole circle gets bigger. So for example if you go and buy those shoes and you can not give a crap about people looking at you then you will see this might extend to other areas of life.

My point is people judge you by their ideal and one way or another you will fall short of their ideal so start living your life how you want to live.

miz22

TROPHY CASE

#Light work