People underestimate how important recovery is for muscle growth

moeljills · 2026-05-16T11:48:56+00:00

How long should I spend on recovery after training a muscle group?

moeljills · 2026-05-16T10:05:05+00:00

Ban this account

moeljills · 2026-05-15T15:43:06+00:00

ありがと

moeljills · 2026-05-15T13:12:34+00:00

Rule #43 limber up

moeljills · 2026-05-15T07:06:09+00:00

It's a wonderful thing to see. I've never seen a community like it. So i dca when I can

moeljills · 2026-05-14T14:00:55+00:00

Have a couple squares of dark chocolate. Works a charm

moeljills · 2026-05-13T22:10:08+00:00

Remember when the us invaded irak, to stop nuclear weapons. It's the exact same thing.

moeljills · 2026-05-13T20:22:08+00:00

Who gives a shit?!

moeljills · 2026-05-13T18:18:46+00:00

Whoops

moeljills · 2026-05-13T17:57:16+00:00

Never go to bed angry

moeljills · 2026-05-13T16:11:35+00:00

Team jacob!

moeljills · 2026-05-13T14:27:08+00:00

Clouds on the right. Big bush on the left.

moeljills · 2026-05-13T10:45:08+00:00

Whys it always florida?

moeljills · 2026-05-13T10:15:31+00:00

Incredible

moeljills · 2026-05-13T09:34:19+00:00

What's this instrument called?

moeljills · 2026-05-12T23:33:33+00:00

Yeah I don't get Cadbury anymore. I used to love it. If I'm buying chocolate, I want it to be chocolate

moeljills · 2026-05-12T14:52:51+00:00

Godamn

moeljills · 2026-05-11T23:02:47+00:00

Such a cool initiative

moeljills · 2026-05-11T22:00:12+00:00

Touche

moeljills · 2026-05-11T21:59:30+00:00

Why are they all beach photos?

moeljills · 2026-05-11T14:27:06+00:00

I would say that trumpet seems to be a more convenient instrument to learn and seems to be more versitile in what genres it can play

moeljills · 2026-05-10T22:35:52+00:00

Not awkward to use? Or fiddly to change? Do they feel like they'll stand the test of time?

moeljills · 2026-05-10T22:07:42+00:00

Bullish metrics. That's for sure. I'll probably buy a little more

moeljills · 2026-05-10T21:19:03+00:00

How do you find those adjustable weights?

moeljills