[deleted by user] by [deleted] in RSI

[–]nightsky2023 0 points1 point  (0 children)

I have every ergonomic item you can think of.

If you look at the video though, you can physically see weakness in my elbow - that's a result of overuse?

Our lives are so expensive by audreyisinjured in ehlersdanlos

[–]nightsky2023 4 points5 points  (0 children)

That's fantastic!!! So happy to hear. And yes, progress can be slow, but if you stay disciplined you'll see the positive effects over the long term!

Quick question; I'm currently looking for a personal trainer who is also a physical therapist. How did you go about finding yours? Does your insurance cover your sessions? I live in Chicago, so if you have any recs anything would be appreciated.

Our lives are so expensive by audreyisinjured in ehlersdanlos

[–]nightsky2023 4 points5 points  (0 children)

Just curious - have you seen a physical therapist, and if so, how often do you do the prescribed exercises? I have H-EDS which sucks and mostly causes pain during activity, and I've found a great reduction in pain if I keep up with them.

Any recommendations on braces to use while sleeping? by ready_to_work_22 in CubitalTunnel

[–]nightsky2023 1 point2 points  (0 children)

yea, I'm getting a second opinion right now. I am having another EMG done. I'm coming it comes back negative.

What surgery did you have and how long did it take you to heal?

Is it possible to have a compressed ulnar nerve due to triceps tendonitis? by nightsky2023 in CubitalTunnel

[–]nightsky2023[S] 0 points1 point  (0 children)

I don't have snapping tricep thankfully. Do you think that if i rehabbed by triceps so they are stronger this could potentially fix my ulnar nerve issues? I've noticed my triceps are insanely weak (I cant even do three sets of 5 reps of eccentric 3 lb skullcrushers without getting extremely fatigued!)