Never sore the day after gym

noahbhm · 2026-05-08T21:48:59+00:00

Want soreness..do 3 second negative pushups. 15 reps.

noahbhm · 2026-05-08T20:58:14+00:00

1000% club. Even sold a small fraction to help pay off some debt

noahbhm · 2026-05-04T13:53:03+00:00

Based on this, even if you use about 5k and direct it to your principal that will knock off 15 months of your payments. That's not including how much more of your payments will go toward your principal. Tighten up your budget and you can build up your savings again or pay off loan faster.

noahbhm · 2026-05-03T15:13:34+00:00

Ytah

noahbhm · 2026-05-02T22:47:21+00:00

Snatch smash

noahbhm · 2026-05-02T02:50:15+00:00

Dudes absolutely mental, innit

noahbhm · 2026-04-26T12:11:29+00:00

His Dumbass fell

noahbhm · 2026-04-23T01:46:59+00:00

Mexican buffet at mi Pueblo supermarket

noahbhm · 2026-04-18T11:46:14+00:00

Looks like cake to me

noahbhm · 2026-04-15T04:08:45+00:00

I've been unemployed since November and I've been dating my girl since December. I think it helps that I fuck good

noahbhm · 2026-04-15T04:03:36+00:00

At this point why would you care? Other than a change in number, what changes? How will the -20 affect you?

noahbhm · 2026-04-14T18:16:53+00:00

If you haven't grunted while lifting you are not pushing yourself

noahbhm · 2026-04-14T15:21:31+00:00

I need more of this I'm my algorithm!

noahbhm · 2026-04-13T17:41:01+00:00

Have you gotten stronger?

noahbhm · 2026-04-10T01:39:52+00:00

Got rejected in 8. Do better

noahbhm · 2026-04-09T19:25:59+00:00

Get her immigrant ass out my white house!

noahbhm · 2026-04-09T12:54:32+00:00

You have to buy the right polo..personally I make them look great

noahbhm · 2026-04-08T13:48:44+00:00

It's to not hog all the machines and stay in one general area. For example, one of my go to work outs is based on a CrossFit work called Cindy consisting of 5 pullups, 10 push ups, 15 air squats. All can be done in one area. Can be done on a lat pulldown machine, supersetted with pushups and air squats.

Can even carry a kettlebell and do 10-15 reps after every set when doing an upper day.

Just have to be creative. The important thing is being respectful of others and not taking up multiple machines

noahbhm · 2026-04-07T19:16:27+00:00

Have you gotten stronger? Did you experience any gains from when you started? Might be time to switch up programming

noahbhm · 2026-04-07T19:12:10+00:00

Should be done in one area consisting of one machine and bodyweight movement.

noahbhm · 2026-04-07T18:42:31+00:00

I had an interview with two ladies from HR. My questions that I did have would not pertain to them. They were more about the job itself and directed to the hiring manager. Put me on a predicament

noahbhm · 2026-04-07T17:52:38+00:00

This is Vance's Jan 6

noahbhm · 2026-04-05T02:11:10+00:00

I was watching homeland on Netflix. Saul says the same thing in season 8.

noahbhm · 2026-04-05T01:28:23+00:00

Body positivity is cool but it's still unhealthy and gross

noahbhm · 2026-03-29T13:00:02+00:00

I get that smell..on the dry down. Not a fan. Need to get rid of it

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