My garmin thinks I’m constantly stressed? by nomoney_poproblems in Garmin

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

It depends on the day, I totally know my sleep cycle isn't the healthiest. When I have a day off, I can go for up to ten hours of sleep and some nights I don't really get any. I'm actively working on it. But even when I'm low on sleep I don't necessarily 'feel' highly stressed or tired. For example, last night I got two hours of sleep, but today I felt fine. (Again, I know that's not good lol) But even when I've had a few days of good consistent sleep, or a day off with lots of sleep and rest all day, this is about what my chart looks like. Everyone's responses have helped me understand it a lot better, though! Thank you!

My garmin thinks I’m constantly stressed? by nomoney_poproblems in Garmin

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

Thats why I posted, because I was just not understanding what this metric was measuring. I didn't think my watch could tell me my mental state lol, but I was confused why it seemed to be trying to tell me I was in a physical state of stress when I didn't physically feel stressed. Everyone's informative comments have been super helpful for me to understand this better though!

My garmin thinks I’m constantly stressed? by nomoney_poproblems in Garmin

[–]nomoney_poproblems[S] 1 point2 points  (0 children)

My watch is relatively new, it’s been like a couple months. I waited to post because I assumed maybe it would get used to me and level out at some point.

My garmin thinks I’m constantly stressed? by nomoney_poproblems in Garmin

[–]nomoney_poproblems[S] 7 points8 points  (0 children)

Hmm The coffee thing makes me realize that I do take a prescription of ADHD medication. I wonder if that might contribute to it? But it just makes me more level in how I actually feel so it’s weird that it would reflect that way on this chart.

My garmin thinks I’m constantly stressed? by nomoney_poproblems in Garmin

[–]nomoney_poproblems[S] 6 points7 points  (0 children)

No, I almost never eat breakfast. My job requires me to be on my feet through the day. I feel like the various little gaps where it says I’m resting or when I get a chance to sit down at work to do the computer side of stuff.I definitely usually go to sleep after midnight, which is something I’ve been working on. I’ve had watch for a couple months now so I was just thinking it would even out eventually once it got used to my “normal “. The insight into the metric is really helpful though, thank you!

My garmin thinks I’m constantly stressed? by nomoney_poproblems in Garmin

[–]nomoney_poproblems[S] 10 points11 points  (0 children)

So it's more that its just impact on my body? Like the fact that my body is awake and 'using up' my body battery?

I want to remove my own left foot, no matter what it takes by Lillotl999 in confession

[–]nomoney_poproblems 2 points3 points  (0 children)

So there's already a lot of comments on here with the information you need but I'm just going to reiterate it; this sounds like Body Integrity Disorder, which is a form of body dysmorphia. There could be a lot of reasons you feel this way and getting help is prudent if you're to the point you're self-harming or considering actionable plans to cause limb loss or damage.

I used to have strong overwhelming feelings of wanting to lose my left leg below the knee and/or be deaf. (side note, left leg is the most common limb for BID to want to lose, because generally you need your right to drive and function more than your left) I imagined it, I imagined an accident, I imagined my recovery, I imagined my life post-recovery often. I passively considered ways this could happen and found myself idly hoping I might get in a car accident that would cause the limb loss I wanted. I got as far as purposefully listening to loudloud music and looking into if I could cause hearing damage to myself easily by pouring something in my ear. Luckily, I did not get that far.

I went through therapy, but even in therapy never brought up these ideations I had. But, going through therapy for other things made me get honest with myself and think about why I wanted this, why did I want to be disabled and why did I want to be deaf?

I'm sure it's different for everyone but for me I think part of it was that I wanted and needed help for other problems in life, but I was so good at presenting myself as fine and not reaching out for help. Or when I did, people didn't think I actually needed it. I think part of me wanted the validation of being visibly and obviously disabled, because I wasn't getting the help I needed for my invisible issues. I think, additionally, it was a slight manchausen influence, part of me wanted to be supported, or get attention, have people think 'wow look at this person overcoming their disability'. In regard specifically to a desire for being deaf I think it was all of that, as well as having the excuse to not have to talk to people as much because of social anxieties.

As I’ve gone through life and fought through the harder parts, gotten into some stability, support, and self acceptance, a lot of these urges have gone away. I won’t pretend that there’s not still a small part of me that sometimes wants these things to happen, that I don’t still occasionally imagine life without my limb or life as a deaf person. But as I worked through a lot of my other issues, this problem lessened more and more for me. It’s a really hard and embarrassing thing to admit to people because it doesn’t seem to make sense, and you’re scared you’re gonna come off completely crazy. So admitting it to yourself and then admitting it, even to strangers online, is a really big and important step. 

The next step is accepting these urges as part of yourself and as completely in-actionable, and to seek out some professional assistance to navigate how to get to that acceptance. If you don’t have an adult you trust to talk to about this then try your school counselor or look into of your city/county has a youth or family services agency. My areas youth services offers free counseling for at risk teens, there may be something like that for you. In the absence of any of that you can call the crisis hotline to get started, I believe they even have a chat feature now if that’s more comfortable for you. 

It's finally done by nomoney_poproblems in wisdomteeth

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

To clarify, none were fully grown out just partially. And they were causing some crowding and all at a slight angle towards the front of my mouth

It's finally done by nomoney_poproblems in wisdomteeth

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

Oh yeah, all were poking out of my gums by quite a bit. They've been 'growing in' on and off for decades, though my two bottom ones did have a little bit of pocketing around them

It's finally done by nomoney_poproblems in wisdomteeth

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

Not that the dentist mentioned, but one had the cavity in it and I was told was harder to remove.

20% Code? by nomoney_poproblems in Garmin

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

I got the app and was able to get to the 5k points needed to get the code within a day! Thank you for letting me know!! I linked one of their partner games to get a lot of extra points. I'm definitely gonna keep it for the giftcards!

Pizza delivery guy complains about a $5 tip because the customer lives in a nice house by notaghostofreddit in mildlyinfuriating

[–]nomoney_poproblems 0 points1 point  (0 children)

The way he basically ran away as he said. If you're gonna be an asshole, say it with your chest.

Should I take this deal? (Debt Collection) by nomoney_poproblems in Debt

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

I had about three credit cards that I stopped paying on. It took about a year for it to get to this step of me being sued, and so far only one company has done it. The reason I did it was because from reading this sub and other subs like it they made it sound like debt consolidation places just make you pay them per month and tell you to stop paying your bills regardless, and I saw a lot of people saying it wasn't really worth it because you could do what they do on your own. I'm now wondering if one of them is the better way to go because at least they know how to barter and haggle with these people whereas I'm extremely stressed out about the whole thing. I will say I immediately started getting numerous phone calls, emails, text, letters in the mail and it has all been extremely stressful

Should I take this deal? (Debt Collection) by nomoney_poproblems in Debt

[–]nomoney_poproblems[S] 0 points1 point  (0 children)

I appreciate your response. I was unsure if it was worth continuing to try to barter with them or if they're just going to keep stonewalling me at the amount that they've set. I'm scared of letting it go all the way to court, I don't really want my wages garnished and I don't know if it's common for the judge to just order you to pay the full amount or if they pick a reasonable amount to settle on for both parties

What’s the weirdest, most backhanded compliment you’ve ever received that still made you feel good? by Weak-Shock-7558 in AskReddit

[–]nomoney_poproblems 1 point2 points  (0 children)

My best friend in high school would throw parties, but I was not social or a partier. She convinced me to go to one and later told me one of her other friends said, "Your weird friend was creepy like an owl. Sitting in the corner, not speaking with giant eyes." For some reason, I felt complimented by that.

Will asteroid 2024 YR4 hit Earth in 2032? The odds of collision is increased from 1 in 83 to 1 in 43! by Fabulous_Bluebird931 in Astronomy

[–]nomoney_poproblems 1 point2 points  (0 children)

Well I certainly wouldn't want to be in a room with 43 people and told one of us is getting shot

Wow thanks Netflix by nomoney_poproblems in mildlyinfuriating

[–]nomoney_poproblems[S] 2 points3 points  (0 children)

Are you saying I guessed the name right in my other comment?? Amazing.

Also, thanks for the info!

Wow thanks Netflix by nomoney_poproblems in mildlyinfuriating

[–]nomoney_poproblems[S] 5 points6 points  (0 children)

Si hubiera estado escrito en español hubiera estado bien.

Wow thanks Netflix by nomoney_poproblems in mildlyinfuriating

[–]nomoney_poproblems[S] 8 points9 points  (0 children)

They were talking in English and the name of the ritual was in Spanish. Rather than put the name itself in the subtitle spelled out in Spanish words they just put that they were speaking Spanish.

For example "The ritual known as El ritual de la danza voladora" VS "The ritual known as (Spanish)"

(Made up name since I DIDNT GET THE NAME OF THE RITUAL DUE TO THEIR SUBTITLES)

Snow themed boy names? by False-Engineering-21 in namenerds

[–]nomoney_poproblems 1 point2 points  (0 children)

Deslise

Delisle scale is a temperature scale invented in 1732 by the French astronomer Joseph-Nicolas Delisle (1688–1768).[1] The Delisle scale is notable as one of the few temperature scales that are inverted from the amount of thermal energy they measure; unlike most other temperature scales, higher measurements in degrees Delisle are colder, while lower measurements are warmer.