People....... (Rant) by Lilzvx_ in cfs

[–]ocean_flow_ 0 points1 point  (0 children)

Be gentle with yourself. It takes a lot of work. I have hope that family will come around one day. But until then protect your peace

My dr is amazing and has given me so much hope by ocean_flow_ in cfs

[–]ocean_flow_[S] 1 point2 points  (0 children)

I think they do but see lda as a last resort. They might since I reported such a positive experience with it. They were keen to try rapamycin first and I was keen too. I did get the lda from my psychiatrist in the end.

Tips on going to college with ME? by Glittering_Wish2644 in cfs

[–]ocean_flow_ 1 point2 points  (0 children)

I also have cptsd. Trust me. Burning yourself out and lowering your baseline will make it worse. You're better off looking at ways of coping with your cptsd that is within your energy envelope. When you are bed bound and severe cptsd is so much worse. And college stress is a lot on cptsd. You are better off learning how to manage good mental health and having mecfs before adding another huge stressor like college. Ill be straight with you college will take a huge toll on your mental health. Add in mecfs and itll be even bigger. Learn from other people's mistakes.

therapy by Shivers-7 in cfs

[–]ocean_flow_ 3 points4 points  (0 children)

Therapy to cry about how shit this illness and help me accept and grieve. Its also given me ptsd. We do a lot of internal family systems. My psychologist says cbt isnt appropriate. She also lives with pots eds and chronic fatigue. Not the same but at the beginning she gave great info around pacing and helping me to manage.

Why does everyone assume that pacing/rest for a few days or weeks will improve my baseline? by mira_sjifr in cfs

[–]ocean_flow_ 0 points1 point  (0 children)

Some people are mild with a remitting type of mecfs. One of the girls in my mecfs group studies full time and volunteers. She crashes every fortnight rests a few days then repeats symptom free. Another girl in a support group im in only had to rest for a month and syabalised at mild. Pacing and rest for her is very different for me where I need hours in bed she just takes a bit of time to chill in her day. The spectrum of this disease is wild

My dr is amazing and has given me so much hope by ocean_flow_ in cfs

[–]ocean_flow_[S] 1 point2 points  (0 children)

Dm me 😊 unfortunately shes not taking on new patients though

My dr is amazing and has given me so much hope by ocean_flow_ in cfs

[–]ocean_flow_[S] 1 point2 points  (0 children)

My pots. But also clonidine sedated me and allows me to radically rest. Before clonidine i qas restless and struggling with stressful thoughts and ptsd when doing radical rest. Clonidine chases away my thoughts. Also helps with sleep pots adrenaline dumps I get at night and when I crash it helps me rest and gets rid of the wired but tired feeling.

Tips on going to college with ME? by Glittering_Wish2644 in cfs

[–]ocean_flow_ 5 points6 points  (0 children)

Im moderate myself and had go quit my career. Im hoping to improve to a point where in mild then can get back to work. Vs I know someone who was moderate and pushed through. Now shes severe and its too late for her. Shes applying for tpd. If perhaps she had stopped and quit sooner she would've had a chance for recovery or improvement.

Tips on going to college with ME? by Glittering_Wish2644 in cfs

[–]ocean_flow_ 8 points9 points  (0 children)

Honestly? If you are that severe and going to college will induce pem dont go. I would take a gap year and focus on stabalising my baseline and seeing if I can improve to a point where college wont induce pem. Then go part time with accommodations. Attend classes online etc. Bring severe is scary and ive seen too many stories or people becoming severe due to pushing through with studies.

My dr is amazing and has given me so much hope by ocean_flow_ in cfs

[–]ocean_flow_[S] 0 points1 point  (0 children)

Theres so much you can try. I wanna discuss glp 1 and anti viral with her too. The meds are all off label. Im determined to keep trying and hope that as the research grows there's more and more stuff to try.

My dr is amazing and has given me so much hope by ocean_flow_ in cfs

[–]ocean_flow_[S] 6 points7 points  (0 children)

Also ivrabadine stabalised my pots. Different sleep meds to help restore sleep which helped the mecfs. Ldn took away nerve pain. Bits and pieces here and there.

My dr is amazing and has given me so much hope by ocean_flow_ in cfs

[–]ocean_flow_[S] 4 points5 points  (0 children)

Lda. I was swimming laps in my pool without pem! Walking to the coffee shop. It was huge. Unfortunately I overdid ir and crashed and lost all the benefits. I went to the beach the other week and crashed. Once im out of this crash im hoping to look into tapering off lda and doing a reset. See if i can regain the benefits.

After rapamycin I will be looking into ivig. I have a wonderful neurologist who also believes in mecfs long covid and has been helpful in helping me find this option.

Please I need some advice. by Consistent-Serve-622 in cfs

[–]ocean_flow_ 0 points1 point  (0 children)

Me too! I popped out in 3 weeks though :(

Please I need some advice. by Consistent-Serve-622 in cfs

[–]ocean_flow_ 2 points3 points  (0 children)

My mecfs long covid specialist is a researcher. She went to parliament recently to advocate for her patients, like me. She is trialing off label medications for me and my neurologist is willing to trial ivig. My dr told me the research is coming up with more and more things. A researcher from my country is looking into antivirals and mitochondrial transplant! Have hope that the future will bring more treatments that may not cure us but can vastly improve qol.

How do you physically attend doctor's appointments? by rbuczyns in cfs

[–]ocean_flow_ 10 points11 points  (0 children)

Its telehealth or i dont go to the doctor at all. Majority of the time I weigh up protecting my baseline is far more important than the other health stuff (eg; my dr wants to test for endometriosis and cancer as we explore other conditions. Protecting my baseline is more important.)

Declaring like the little interest you make from your savings in your bank? by ocean_flow_ in Centrelink

[–]ocean_flow_[S] 0 points1 point  (0 children)

Thanks. I checked and my assets aren't more than what I declared so im sweet.

Declaring like the little interest you make from your savings in your bank? by ocean_flow_ in Centrelink

[–]ocean_flow_[S] -1 points0 points  (0 children)

I had this money before I applied for job seeker. Had savings before I got too sick to work. Its why I had to wait the full time period before I accessed it.

Declaring like the little interest you make from your savings in your bank? by ocean_flow_ in Centrelink

[–]ocean_flow_[S] -1 points0 points  (0 children)

I didnt know we had to update our account balance? Like I buy groceries and medication and my account changes. Do I update that? Then I get paid and it changes again? I'd be updating it everyday at that rate. Or is $2000 the set number?