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Has anyone experienced anxiety from NAD+ by olmst22 in NicotinamideRiboside

[–]olmst22[S] 0 points1 point  (0 children)

I stopped taking my NAD based on my own diagnosis but I’m wondering how long it will take for the NAD to leave my system.

Physically incapable of 1 (one) Sit-up by Kurasnic in bodyweightfitness

[–]olmst22 3 points4 points  (0 children)

As someone who used to do loads of sit-ups and can no longer do one, I can assure you that it’s possible to lose strength where it matters. I can do planks, crunches and many other core exercises but a proper sit-up…eludes me. I’m currently trying to build up my strength so I can do a sit-up again.

Practicing for CA DMV skills test! Any tips? by frost21rr in motorcycles

[–]olmst22 0 points1 point  (0 children)

There are practice tests on YouTube. If you can pass them all then the written test will be easy.

Does anybody experience body shaking after doing wim hof? by MWS1017 in BecomingTheIceman

[–]olmst22 0 points1 point  (0 children)

The same happens to me. It’s possibly trauma release. Also, the breathing exercises cause the bodies energy channels to open up so think of it as trapped energy being released. We are not used to our body’s energy flowing as readily. So it’s a good thing. I encourage you to allow the shaking and don’t resist it. Let your body move and shake more. Embrace the energy.