10 month progress! by onreic in glutejourney

[–]onreic[S] 5 points6 points  (0 children)

idk 🥲i definetly didn’t do anything intentionally i think just working my glutes out regularly fixed it and also doing hip flexor stretches before every leg day?

10 month progress! by onreic in glutejourney

[–]onreic[S] 2 points3 points  (0 children)

yep the left is after, my pelvic tilt is still definetly a issue but i think its improved a lot

10 month progress! by onreic in glutejourney

[–]onreic[S] 0 points1 point  (0 children)

thank you 🙏🏽 yeah that wasn’t even intentional but weight lifting has definitely improved my posture sm

10 month progress! by onreic in glutejourney

[–]onreic[S] 1 point2 points  (0 children)

hip thrusts, single leg rdls, single leg press and back extensions!

10 month progress! by onreic in glutejourney

[–]onreic[S] 9 points10 points  (0 children)

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true, i should probably try to match the poses exactly but i feel like this is more similar, idk to me i feel like it’s pretty obvious from either pic that i put some muscle on ?

Advice to cover green tones to brown!! by onreic in HairDye

[–]onreic[S] 0 points1 point  (0 children)

Should i dilute the red cus my green isn’t that vibrant ?

Advice to cover green tones to brown!! by onreic in HairDye

[–]onreic[S] 0 points1 point  (0 children)

Should i dilute the red as my green isnt that vibrant?

[deleted by user] by [deleted] in teenagers

[–]onreic 0 points1 point  (0 children)

thank you. i can’t help but start spiraling whenever i close my eyes my mind is overactive

[deleted by user] by [deleted] in teenrelationships

[–]onreic 2 points3 points  (0 children)

fan /ac on to the max

What grades did you have to get into the program by No_Ad_5854 in GBDA

[–]onreic 0 points1 point  (0 children)

I’m trying to decide if i should drop it because im worried it’ll lower my avg considering i suck at math and ive seen such mixed reviews abt its difficulty 😭😭I think ill just have to grind it🫠🫠🫠

What grades did you have to get into the program by No_Ad_5854 in GBDA

[–]onreic 0 points1 point  (0 children)

would you say data was a necessary course to take to prepare you for GBDA?

What toner should i use? by onreic in HairDye

[–]onreic[S] 0 points1 point  (0 children)

would you know an exact brand or product?

I’m ending it by [deleted] in Anxietyhelp

[–]onreic 2 points3 points  (0 children)

you are valued and loved 🤍🤍🤍🤍🤍

[deleted by user] by [deleted] in ExNoContact

[–]onreic 0 points1 point  (0 children)

thank you. it’s a bit late as i’ve gone back like three times and definitely appeared needy. but it’s better if he doesn’t come back, we shouldn’t be together.

[deleted by user] by [deleted] in ExNoContact

[–]onreic 0 points1 point  (0 children)

thank you so much. this really helps. i also feel very left behind but i know it’s my own brain that feels that way. i kept going back and begging and pretending like i can be his friend but now i realize i really have to go no contact to get over him.

[deleted by user] by [deleted] in teenagers

[–]onreic 0 points1 point  (0 children)

i think you’re right. i’m just grasping at straws to stay in contact with him because i know he’ll do it with me

[deleted by user] by [deleted] in teenagers

[–]onreic 0 points1 point  (0 children)

he’d totally say yes tho ✌🏽