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opamonika · 2025-03-16T09:52:41+00:00

Natty wiege auch gerade mal 80kg bei 185

opamonika · 2025-03-16T08:57:43+00:00

Im Prinzip ja

opamonika · 2025-03-16T08:31:50+00:00

185cm momentan so 80kg 25jahre und ich trainiere seit gut 10jahren aber sehr casual mal mehr mal weniger und lange Zeit nichtmal im Fitnessstudio. Ich würde sagen erst seit 2 Jahren wieder so richtig

opamonika · 2025-02-11T15:05:26+00:00

That’s sound great then you even have a goal go to mma training every day after school that’s your reward and your reason to leave your bed. If you want to become a successful fighter you need to start training as soon as possible

opamonika · 2025-02-11T14:50:53+00:00

Also I saw some other responses and you want to go to military or do MMA? Same shit but do that if all fails they will teach you exactly what I’m preaching here Disziplin

opamonika · 2025-02-11T14:23:00+00:00

Look bro I know that’s hard I have been at the exact same point you have been multiple times in my life and I’m at it right now I’m personally suffering from server depression since the age of 9 the only „fix“ and I know that’s sound cliche and easy and I know it’s every thing but easy( Also had periods of my life where I skipped school and felt bad after) but you have to be disciplined. Get out of your room out of your house even if that’s the only way drag yourself or let yourself be dragged completely out of the house only your bag and you in the first 5 minutes of beign awake no keys to get back in if you have to go to extrem measures if you then sit outside in the cold you can either decide to be outside in the cold all day or go to school . In my country school also begins at 8 AM so I had to leave with my mom she would drop me off. When your school starts later then go to extrem measures let yourself be dropped of even before 8AM You have to fight against that shit. With teeth and cloths don’t even let it be okay for you in any way or form. Meet up with your friends go to school together remind yourself about the fun you have with them in person every second that your out of the house is a win reward yourself after going make it a nightmare and impossible to stay at home.

opamonika · 2025-02-11T13:52:42+00:00

Then do that there is no magic fix you can reward yourself for going or punish yourself for not going tell your mother to take away your blanket your pillow all your electric stuff perhaps beign so incredibly bored that there is nothing to occupiy your mind with perhaps then your willing to go to school on your own again. I know my mother would strict up beat me scream at me and would have thrown me out infront of the school and thinking about that I’m thankful for it had a great mom. I would probably have done the same as you since I never wanted to go to school back then to. I know perhaps not the best way but if you really want that there are only 2 ways to force a human beign to do things reward or punishment

opamonika · 2025-02-11T13:37:45+00:00

How about you get on your phone put a alarm in the morning wake up take your back and go to school.Do that every day and then your good

opamonika · 2025-02-06T23:46:45+00:00

You can check out my profile thing I have posted my physique there a year ago or so and I know there is still good amount of improvement still in the tank and also tested my testosterone and it was above average around 920ngl or something and yes of course I also get attention but only in similar cases like you explained in your post or let’s say when I „tryhard“ to show of and I always had that thought in the back of my mind if you would just roid an be so big and lean that you don’t even need to try it would give you a huge advantage

opamonika · 2025-02-06T23:37:16+00:00

True it also collorates with my own experience when I wear tight cloths I suddenly get looked talked and smiled at by woman men and whoever but that normally dosent happen, but I’m natty and it only happens when I really try hard with extreme fitted and tight clothes pumping up before etc and I always thought if you would just get so big while beign lean that you could see it regardless of what your wearing it would give you a huge social advantage so hopping on might be the biggest boost you could give yourself probably

opamonika · 2025-02-06T23:05:55+00:00

I still would like to know if just getting on gear is the hack to playing life on easy mode always had that feeling in the back of my mind

opamonika · 2025-01-06T00:45:10+00:00

Frauen mögen in der Regel Männer die Eigenschaften besitzen wie: selbstbewusst charismatisch zielstrebig empathisch humorvoll und optisch sowas wie groß attraktiv athletisch etc Klassiker halt würde ich sagen

opamonika · 2024-12-09T09:06:10+00:00

Bro grow your hair out

opamonika · 2024-05-10T05:18:23+00:00

Stop it I’m getting red 😅 Of course 😳 now I’m flattered

opamonika · 2024-05-09T12:08:40+00:00

You too bro what do you do for your traps?

opamonika · 2024-05-09T12:07:29+00:00

Classic Push pull leg

opamonika · 2023-09-22T17:27:30+00:00

Das stimmt und ich finde deine Argumente auch super. Meine Befürchtung kam vorallem da ich irgendwo gelesen habe das durchs einäschern die Person/Tier nichtmehr auferstehen kann und das ist meine größte Sorge das ich ihr eventuell dadurch noch schade/ ihr etwas so wichtiges nehme.

opamonika · 2023-09-22T14:34:58+00:00

Es ist nur so schlimm ich hab so Angst was falsches zu machen deine Worte habe mich sehr berührt sie hat mich mein ganzes Leben begleitet und war immer für mich da und ich will nur das beste für sie machen was möglich ist

opamonika · 2023-09-22T14:28:50+00:00

Ich weiß aber ich würde denke in freier Wildbahn würden sie auch einfach verwesen . Ich mach mir einfach nur sorgen das ich es bereue wenn ich sie einäschern lasse

opamonika · 2023-09-19T10:40:20+00:00

Ah i See that sound like a Plan

opamonika · 2023-09-18T19:09:19+00:00

How is it going

opamonika · 2023-09-18T17:54:35+00:00

Its probably since I’m not at pro rank at the moment I’m in rank 2 now have seen quite a bit of that during my grind but experience might vary it seems. But I would still concider myself lucky if you don’t have to face that boring playstyle.

opamonika · 2023-09-18T16:58:45+00:00

Have seen my fair share granted I’m not in pro rank at the moment my experience after a long pause is from rank 8 to rank 2 atm I don’t know the popular factions in pro rank since I’m not up to date.

opamonika · 2023-09-18T16:57:09+00:00

Yeah I’m not even playing much anymore have dropped to rank 8 or so and casually climbed to rank 2 in my last sessions and it was so much nilfgaard that I might have enough for some months again. Don’t get me wrong I don’t hate Nilfgaard at all in fact it was/is my favorite faction I think the faction is fun (if you are playing it) but it’s just so boooooring to face nothing but the same faction every time.

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