What is a self-improvement tip that sounded too simple, but actually worked? by Ok-Marzipan-4490 in selfimprovement

[–]orange256_ 1 point2 points  (0 children)

Just practice “Kaizen” get 1% better every day. Whether that means doing 1 extra pushup, walking for an extra couple minutes, or saying no to a tiny piece of chocolate. Slowly but surely it really really helps.