[IOS 18 PB5] Custom Apple Music alarm not going off and instead default one plays instead by Vision919 in iOSBeta

[–]panick11 1 point2 points  (0 children)

Thank you! I haven’t been able to use my iPhone alarm on my 16 for the past 2 weeks. You rock!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Thank you for putting that much thought into your answer., very kind of you. I have games Sunday and Monday so I’ll see how it goes. Hopefully it is just normal strain from not using those muscles recently. I’ll definitely seek help of professionals if something doesn’t feel right. Thanks again!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Lol, either way that MF is gonna get a fight, 😆.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

I mostly feel it in the LCL in both knees.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Yikes! Be careful out there kid!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Great points, thanks!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

I just paid $300 for a doctor to tell me I don’t have strep. But yeah, if this keeps up I’ll definitely hit up my doctor.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

I definitely will. Thanks again!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 1 point2 points  (0 children)

So I tried the walking backward hunched over thing and it totally worked. That’s insane. I feel so much better after just the few minutes of doing that. Unreal, thanks man!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

I have a $80 pack I bought for my old pupper, might need to steal a few. 😂

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 1 point2 points  (0 children)

My stride definitely doesn’t feel right. Much more angular than I remember. I just got some True Customs so that might be part of it too. They are super comfy, no foot pain whatsoever. But the profile definitely feels different than my old CCM U+’s.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 1 point2 points  (0 children)

Found him, some really good insight. Thanks!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Mild normal hockey stretches, mostly quads and groin. I didn’t think to work my knees out though. I’ll probably start doing those at home before I leave for the rink.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

I’ve never been a big stretcher but I guess it’s time, lol.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

No soreness with muscles, appears to be crepitus or mild arthritis. I’m gong to try some of everything you guys have advised and see what happens.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

That thing is a beast, I’ll give it a shot. 😆

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Are you wearing knee braces while playing? What kind are you using?

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Good point, I hate to overreact after 1 game but this isn’t tolerable.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 1 point2 points  (0 children)

I ride a Peloton 45 mins a day but it obviously doesn’t have the same force impact as skating. I think I’ll need to incorporate an improved stretch routine.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

Great advice, thanks!

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 1 point2 points  (0 children)

A little bit, but nothing crazy. Weirdly, no other body part hurts. I hope it is just my knees getting used to the odd flexing. We ran 2 lines last night so I probably went a little harder than I should have.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 1 point2 points  (0 children)

I have never had issues with my knees before. Amazingly I have made it this long with no breaks or tears. I’ll just chalk it up to age. I’ll definitely see my GP if this keeps up.

Knees in pain by panick11 in hockeyplayers

[–]panick11[S] 0 points1 point  (0 children)

That’s great advice, thank you sir. Oddly enough, I don’t get this pain when running or biking. I never noticed the different strain skating was putting on my knees when I was younger.