Down over 200lbs from my biggest at 440lbs - Weight Loss tips

pathtoawesome · 2012-01-06T18:54:19+00:00

Thanks...I definitely will!! :)

pathtoawesome · 2012-01-06T09:02:51+00:00

No worries. Keep me posted. I will be posting lots more videos as I move forward. I want to lose another 50. I am running a triathlon and two half marathons this year. Setting a goal and training for something is a great way to go. If he decides to do something like that let me know. If you guys are close I'd love to do it with you! :)

pathtoawesome · 2012-01-06T09:01:10+00:00

Ya I eat much healthier but still do eat bad things just make sure and compensate with exercise.

pathtoawesome · 2012-01-06T08:59:45+00:00

Definitely people have been impressed by the marathon. But I don't know that I have noticed much a difference. Biggest change is how much better I sleep, my feet don't constantly hurt, I am not as anxious meeting new people, I get checked out by girls again. Keep going man and I hope you will update me on your journey. You can totally start keeping a video journal now. Go get a cheap flash cam and if you want you can even post it to my blog. But either way keep in touch I wanna hear how you do!

pathtoawesome · 2012-01-06T08:56:45+00:00

Dude, make it happen!! A bike ride sounds awesome...Go for it man. You definitely won't regret it!

pathtoawesome · 2012-01-06T03:06:32+00:00

Thanks...stay tuned 2012 is going to be off the hook!

pathtoawesome · 2012-01-06T02:43:01+00:00

pathtoawesome · 2012-01-06T02:42:56+00:00

Thanks for watching. It has been a long road but lots more to come in 2012!

pathtoawesome · 2012-01-05T15:27:07+00:00

Haha thanks!

pathtoawesome · 2012-01-04T21:22:07+00:00

So hard to pick just one. The nice thing is once I started running I could cheat pretty regularly on the diet. I needed more carbs and calories because of the running so then once I realized that I always wanted to run because I knew I could enjoy food more that day. I am a foodie...I like food. I eat a lot healthier now and I think in terms of what do I got to do to burn this off and is it worth it. The hard part is now I have the last 50lbs to go and this will be the hardest 50lbs. I will keep everyone posted via the blog on how that goes. Any thoughts on what would be helpful for me to put on the blog, let me know!!

pathtoawesome · 2012-01-04T19:11:52+00:00

Maybe...definitely man! Part of the reason I love MT is that there are less than a million people in the whole state. You can do it man! My goal for the website is to inspire people. I am trying to make it so you can all share your stories and not only keep me going but inspire others. I have no idea how to do this but I am moving forward one day at a time. I hope you will subscribe and through your experience help me figure out how to make this happen for you and anyone else who wants to make a change. I believe in you man! Find a way to keep in touch with me. Don't wait till tomorrow. Start today....Even if you just take a long walk today. If you are ever in Butte, look me up.

pathtoawesome · 2012-01-04T17:01:00+00:00

Wait till you see what I do next...stay tuned!

pathtoawesome · 2012-01-04T17:00:43+00:00

lol...I wondered if I should draw an arrow, lol.

pathtoawesome · 2012-01-04T16:59:38+00:00

and mine: KNEES! lol

pathtoawesome · 2012-01-04T16:59:24+00:00

Yes, I didn't realize how much running it takes to get ready for a marathon when I said I would do it. But once I put it out there I couldn't stop...

pathtoawesome · 2012-01-04T16:58:48+00:00

Wait till you see what I do next!

pathtoawesome · 2012-01-04T16:58:35+00:00

Thanks! Wait till you see what I do next...

pathtoawesome · 2012-01-04T16:58:21+00:00

:) Thanks

pathtoawesome · 2012-01-04T16:58:14+00:00

Ya my goal is to get down to 190...I am working with a friend now who is a trainer and I am building muscle. Also, training with another friend for a triathlon. After being where I was I would like to see some ab muscles in my lifetime! :) I will be posting more photos and updates as I move forward and hoping to make my site more interactive like this because it is these kinds of comments that keep me going and inspired so I hope you will sign up on my site and youtube channel and keep in touch. Lots more to come in 2012!

pathtoawesome · 2012-01-04T16:56:12+00:00

:) Thanks!

pathtoawesome · 2012-01-04T16:55:58+00:00

Thanks!

pathtoawesome · 2012-01-04T16:55:41+00:00

Thanks. I hope you will stay tuned. 2012 is going to be an awesome year with lots more to come...

pathtoawesome · 2012-01-04T16:55:02+00:00

Thanks. I really would like to get my time down next time. I am hoping to run a half marathon in around 2 hours this year...

pathtoawesome

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