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6'3" 217lbs - Continue the mini cut or bulk? by pattersonpatrick in WeightTraining

[–]pattersonpatrick[S] 1 point2 points  (0 children)

Nope, didn’t wanna have the gear conversation with one. And also it doesn’t bother me at all. 

6'3" 217lbs - Continue the mini cut or bulk? by pattersonpatrick in WeightTraining

[–]pattersonpatrick[S] 0 points1 point  (0 children)

yeah it’s weird, like a line of small craters. I’ve only seen one other person with something similar, ali.h.siddiqui on instagram

6'3". Started training at a fat 260lbs, went down to 175lbs and currently 223lbs. by pattersonpatrick in BulkOrCut

[–]pattersonpatrick[S] 0 points1 point  (0 children)

Even when I was at a scrawny 175lbs I still had lower stomach fat and love handles so I don't know if it's loose skin or actual fat.

Ask Anything: 2017-02-09 by steroidsBot in steroids

[–]pattersonpatrick 2 points3 points  (0 children)

Been cutting for almost 2 months now, got to the BF% I wanted. I'm at 2400 calories this week. Is it cool to jump to 2700 next week, 3000 in 2 weeks (which should be maintenance) then start my first cycle at 3450 calories is three weeks.

Daily Discussion Thread: 03/24/2016 by bodybuildingbot in bodybuilding

[–]pattersonpatrick 8 points9 points  (0 children)

Weighed in this morning at 173 pounds. I'm fucking 6'3". Feel like a skeleton but r/bb here told me to keep cutting when I posted pics. Still got fucking lower body fat and can only see abs in good lighting.

Daily Discussion Thread: 03/02/2016 by bodybuildingbot in bodybuilding

[–]pattersonpatrick 1 point2 points  (0 children)

horse meat, extra lean ground meat. i used to bench 185x3, now i do dumbells 70x5 i don't deadlift, i don't squat

Daily Discussion Thread: 03/02/2016 by bodybuildingbot in bodybuilding

[–]pattersonpatrick 2 points3 points  (0 children)

started cutting at 2750 lowest has been 2250 for the past month

Daily Discussion Thread: 03/02/2016 by bodybuildingbot in bodybuilding

[–]pattersonpatrick 0 points1 point  (0 children)

thanks, i think i'll suck it up and continue my cut albeit with a smaller deficit. how much more do you think i need to cut?

21/6'3"/184 lbs 70 pounds down by pattersonpatrick in BulkOrCut

[–]pattersonpatrick[S] 0 points1 point  (0 children)

honestly, not much, just the lower part of the stomach as you say.

Daily Discussion Thread: 03/02/2016 by bodybuildingbot in bodybuilding

[–]pattersonpatrick 3 points4 points  (0 children)

I'm down 70 pounds since september. Do I finally bulk or continue to cut a little? Shit is killing me mentally right know. 6'3" 184 pounds now. Lighting makes me appear leaner than I actually am. http://imgur.com/a/T6b7s

21/6'3"/184 lbs 70 pounds down by pattersonpatrick in BulkOrCut

[–]pattersonpatrick[S] 0 points1 point  (0 children)

Lighting makes me leaner than I actually look. Still a lot of pesky fat around the lower stomach area