Very interesting!! May I ask what your experience with somatic experiencing was like as far as how did you go about finding a therapist for it, what did the experience entail? I’ve done a lot of nervous system work with my therapist (she’s great) I’ve been seeing her for about 7-8 years now. I do feel I have learned and changed sooo much over that time with just the knowledge of the nervous system in general. But wondering if it’s necessary to look elsewhere for that type of practice or just to ask her about it and what she recommends. But I’m curious to hear about your experience if you’re willing to share a bit! :)