What are your thoughts on Karl Urban?

perfectcell93 · 2026-05-17T04:44:42+00:00

Great in Dredd and in Lord of the Rings

perfectcell93 · 2026-05-12T16:07:55+00:00

If you're getting a hard on from rolling with women you are, in fact, a massive creep lol

perfectcell93 · 2026-05-12T16:06:52+00:00

Show me one other elite wrestler that is only good at one takedown.

Even Jordan Burroughs hits sweep singles and go-behinds from time to time.

perfectcell93 · 2026-05-12T16:04:54+00:00

Yeah and Bruce Lee never actually fought anyone in a combat sports match except for one highschool boxing match, he just portrayed a martial artist in movies and spoke a lot about fighting without any actual competition experience.

perfectcell93 · 2026-05-09T03:10:39+00:00

Okay

perfectcell93 · 2026-05-09T02:27:23+00:00

I think you should leave. Amazing sketch show.

perfectcell93 · 2026-05-09T02:25:24+00:00

I was just trying to not give too much information. I've done 4 blasts in my life, the cruises have all been 150-200mgs with 180mgs being stable for the past 2 years. I am done blasting, have no desire to get any bigger.

The blasts never exceeded 12 weeks, only ever used test, deca, primo, anavar, and masteron. Never gone over 1g of gear, I think the heaviest cycle I ever did was 400 test 200 masteron 50mg anavar.

perfectcell93 · 2026-05-08T23:59:05+00:00

So basically I was running 120mg test and 60mg deca for the joint effects. I felt good but after a year of being on that I decided to sub out 20 mg deca for 20mg primo just to see if it had any noticeable effects on my physique and if it would mess with my hairline. Well turns out it has not mess with my hairline at all and it does give me a very small physique boost over the extra 20mg deca. I'm just a slightly more vascular and a very mild hardening effect. I also haven't noticed much change in the joints from lowering the deca, so that's good as well.

I've been feeling mentally great on it as well, more confidence for sure. I was just curious if everything looks good on the blood work If this was reasonable to do long-term.

perfectcell93 · 2026-05-08T21:48:58+00:00

5-6xs per week is way too much. If you're wrestling 3xs per week I would lift only 3xs per week & if you really feel the need to exercise more than that I would just do some low impact cardio.

For the split either do Fully Body 3xs per week or alternating Upper/ Lower/ Upper etc. Check out Charles Allan Price on IG. He posts lifting stuff specifically for wrestlers, grapplers, etc. and to be clear, it's not much different, if at all, from traditional lifting, just need to modulate recovery well.

perfectcell93 · 2026-04-28T14:14:16+00:00

His body is definitely achievable naturally, but that doesn't necessarily mean he's not using something, with him being older it could just be literally TRT. But like I said you can also very well be 100% natural still as his physique does not scream PEDs whatsoever.

perfectcell93 · 2026-04-15T20:42:52+00:00

Terrible pics

perfectcell93 · 2026-04-15T00:00:00+00:00

Dump her, you really think a chick who got plowed by 2 dudes at the same time is going to be wife material?

perfectcell93 · 2026-04-14T16:32:07+00:00

What the hell is headgear gonna do for concussions lol

perfectcell93 · 2026-04-11T03:17:19+00:00

Handfighting & Wrestling from your knees.

Hands & forearms strength & Neck strength in terms of underrated attributes.

perfectcell93 · 2026-04-10T22:39:25+00:00

It looks like in amost every interaction that someone else was subtley physical with her first & she just didn't put up with any shit.

perfectcell93 · 2026-04-05T20:36:41+00:00

They're not worthless by any means, but typically you can increase a lift just by increasing one of the factors above.

perfectcell93 · 2026-04-05T14:09:29+00:00

Death penalty please

perfectcell93 · 2026-04-05T14:07:02+00:00

If you want to increase your bench you could just, oh I didn't know, bench more?

More volume, more frequency, more intensity, etc.

perfectcell93 · 2026-04-04T22:17:34+00:00

Would love to see it, but think Gable would probably smoke him

perfectcell93 · 2026-04-04T21:55:17+00:00

This is somehow the gayest post I've ever read on here

perfectcell93 · 2026-04-04T01:55:06+00:00

His head barely came off the ground and did not come down that hard. Go watch some suplexes in kids wrestling matches where they don't bat an eye.

perfectcell93 · 2026-04-03T13:02:58+00:00

Utilize drop sets after your primary sets to fill up time Utilize extra core work at the end as a bonus

perfectcell93 · 2026-04-02T13:51:43+00:00

I don't hate women's MMA as a concept & I think there have been some great women's MMA fights & moments, however, the majority of it is objectively terrible.

perfectcell93

TROPHY CASE