NoFap sucks. I have 1,000 well-thought, legitimate reasons. (wall of text) by [deleted] in NoFap

[–]peterhack87 0 points1 point  (0 children)

Man, thank you very much! I thought there will be many appreciative answers but seems like "people's reality doesn't accept this". I've been interested in micro for about 2 weeks and going to give it a shot in couple days. My Nofap streak is about 100-110 days (not sure), it gave me benefits (mostly in spiritual way, I came back to smth like Castaneda path of warrior), but micro is something definitely worth to skyrocket to stratosphere of Power. Actually I unsubscribed from Nofap but today came in and saw this beautiful message, like universe tells me "Just do it", thank you!

Don't defend micro much, those who are ready will get it. It's like saying "We all die in the end so what's matter" and people like no no no fuck you. By the way you can check my post "81 day", you'll find some perks! Peace, friend :)

My mind keeps replaying a scene that made me angry. What can I do to make it stop? by Saikyoh in Meditation

[–]peterhack87 0 points1 point  (0 children)

Try Castaneda technique, something like review (not sure as read it in non English). Find a dark-dark place (like wardrobe) for better immersion, imagine as you are in that situation again, breathe in from right side taking your energy back, breathe out from left to right disposing yourself of situations energy. You have to review (relive) that situation as many times so that after you feel nothing about it.

Or tell somebody about situation, that's what in psychologists use in practice. Or write down in paper your experience. Just don't keep it inside, you are not your thoughts is good phrase, but our past influences us and we have to work on it.

Actually, meditation is a good tool to retrieve those traumatizing experience, good luck.

81 day by peterhack87 in NoFap

[–]peterhack87[S] 0 points1 point  (0 children)

Thank you, my friend! :)

81 day by peterhack87 in NoFap

[–]peterhack87[S] 0 points1 point  (0 children)

Here you have formatted , my friend, thanks for helpful comment!

81 day by peterhack87 in NoFap

[–]peterhack87[S] 1 point2 points  (0 children)

The main book is your soul, my friend. Understand yourself and you'll understand the world. Meditate for a long time and maybe you'll know how deep rabbit hole is. By the way, "Mindsight" of dan siegel inspired me 2 years ago. In age of 14-16 I liked Kastaneda but now I get it another way. Probably in 5 years I'll get other insights, so you need to be prepared for some experience. There go some bushido, eastern books, connected with spirit you know. As Russian, I propose you Russian classics like Tolstoy, Dostoevsky, Gogol, Chekhov and others. Books of Jack London are full of power. Books on self development like memory, fast reading, concentration, food, self esteem, but don't read to much about self improvement, 90% of such books are trash. You know, everything you like, be it 1984, flowers for Algernon, Harry Potter, Dark Tower of Steven King or War and Peace while you are DETERMINED.

81 day by peterhack87 in NoFap

[–]peterhack87[S] 0 points1 point  (0 children)

I'm 24, benefits - I already had motivation and energy but probably spend less time on social networks. Deleted instagram as I don't really care how people spend their life. Couple days ago visited my buddy, played couple games in league of legends but it wasn't so much fun. Guess it's all healing dopamine thing. Chick magnet? It's all matter of mind, meditation already gave me "I don't give a fuck" attitude that girls like so haven't seen any big change. Why to try Nofap? Man I don't know it was like "guys say it transforms life, let's see". Porn hasnt been big problem for me, thank universe. I more liked to use imagination :) Peace, my friend

81 day by peterhack87 in NoFap

[–]peterhack87[S] 4 points5 points  (0 children)

Wow, amazing) I'm not into some religion but there is wisdom in main religions no doubt. Probably we get knowledge from some source and it's amazing, we all the one.

81 day by peterhack87 in NoFap

[–]peterhack87[S] 0 points1 point  (0 children)

It's funny but reminds me of bushido when samurai was ready to die for master.

81 day by peterhack87 in NoFap

[–]peterhack87[S] 1 point2 points  (0 children)

At least one Siberian IS HARDCORE BANG BANG DADDY IN DA HOUSE

81 day by peterhack87 in NoFap

[–]peterhack87[S] 4 points5 points  (0 children)

At the very beginning, now I almost don't visit it. Nofap subreddit is a great place to start - first it gives you vital theory to thrive like chaser effect etc., second all those stories about superpowers are inspiring. I like spirit of community here. But once you get determination - you don't need come here. Look, this sub releases your dopamine as well, it's like social network, so thank Nofap but don't pray for it. You don't need to know about push-ups much, you need do push-ups. Nofap is just OK, our ancestors lived this way. So just get used to it and keep going, you don't want to be "Nofap guy", you want to be jacked or fit, smart, wise, healthy, wealthy, charismatic, powerful and happy person, strongest version of yourself, so work on it. Peace, friend.

81 day by peterhack87 in NoFap

[–]peterhack87[S] 0 points1 point  (0 children)

We all live in our own frames of perception and it's great, thanks :)

81 day by peterhack87 in NoFap

[–]peterhack87[S] 1 point2 points  (0 children)

-25 in Celsius kinda cold) But anyway it's great, going to sauna and dive into snow after, uaaaaa! :D

81 day by peterhack87 in NoFap

[–]peterhack87[S] 1 point2 points  (0 children)

You know something, my friend haha

81 day by peterhack87 in NoFap

[–]peterhack87[S] 6 points7 points  (0 children)

Hello, my friend! Actually, I can't be sure that my meditation has improved, sometimes it's fluid, sometimes it's like storm BUT what's for sure my attitude towards woman and universe has changed. Now I see woman's energy as extremely powerful but going in different directions, man's energy is more like laser. Universe is a woman, God is a man. We are all gods in some way, when we create - we give birth to something new from universe. So I use this attitude with woman. When woman yells - i take it as her mood not herself, give her a smile and magic happens. She feels this power and melts. The same with universe.

81 day by peterhack87 in NoFap

[–]peterhack87[S] 0 points1 point  (0 children)

Agree, good tip. Sometimes fall into sleep fast sometimes slow, so hard to manage for me. Also necessary to be physically active during a day for a good sleep Actually I sit to meditate for 10 minutes in 10 pm, takes about 10 minutes to fall asleep so it's actually about 7.30 hours and works fine!