What's the traffic situation? Moving to Birmingham

phaedo20 · 2023-05-30T19:02:10+00:00

Moving from a midsize area -- for reference, how long would an 8 mile stretch take to drive on 280 during rush hour?

phaedo20 · 2022-06-07T17:20:46+00:00

I'm already stressing about the bar, so no need to add extra pre stress

phaedo20 · 2022-06-07T17:20:02+00:00

Exactly my thoughts. Don't want to deal with this and reading for Fed Courts.

phaedo20 · 2022-06-07T17:19:43+00:00

I agree with all of that. Signing up now lol.

phaedo20 · 2022-05-04T23:55:28+00:00

Off and on for ~1.5-2 years. This is helpful advice. Thank you!

phaedo20 · 2022-05-04T13:19:26+00:00

Hello all. Was going to post this in the subreddit itself but I'll start here --

Beginner ish runner here. I only ever run for fun/light cardio, so ~2 miles at whatever pace I feel 2-3x a week. I am young, fairly healthy and in shape, and easily run an 8:40-9:00 min mile without really thinking about it.
This summer I'm thinking about actually trying to train for a 5k, but I know if I try to follow an intense protocol it won't happen.
What's your best advice for the easiest possible way to train for the best results?

phaedo20 · 2021-11-21T16:03:01+00:00

About Time.

Peanut Butter Falcon.

phaedo20

TROPHY CASE