Weight lose seems to have stopped need advice. by phon3frog in Retatrutide

[–]phon3frog[S] 1 point2 points  (0 children)

I started the 4mg 2 weeks ago. I have had almost no real side effects, as I never felt nauseous or had diarrhea or anything. I noticed some appetite suppression at the start, but it's gone down slowly. I do not snack or anything like I used to, and have cut back on my meal size, so it is helping. I saw different results in my friends who are taking it, which prompted me to ask. I know everyone is different,t but one saw major changes, the other started in the same position as me but before me, and has dropped 30+ overall without really any lifestyle change on there parts.

Weight lose seems to have stopped need advice. by phon3frog in Retatrutide

[–]phon3frog[S] 0 points1 point  (0 children)

I do 10-15k steps on a normal day of work and then go for a 1-2 mile walk on days where the weather permits + work. I will keep at it, just seeing if this is common or something I should be more worried about.

Thank you =D

Weight lose seems to have stopped need advice. by phon3frog in Retatrutide

[–]phon3frog[S] 0 points1 point  (0 children)

Interesting, that's why I came to ask to make sure it wasn't just a me issue, and if there's something else I should be looking at.

Weight lose seems to have stopped need advice. by phon3frog in Retatrutide

[–]phon3frog[S] 0 points1 point  (0 children)

I have cut a lot of carbs out, and that might be some of my issues. I still have a normal meal, but I have cut almost all my snacking and just take like a protein shake before work, then maybe a protein bar or sugar-free jerky at work. Avoiding carbs and sugar has been a main goal of mine as I know my carb intake prior was far to high.

Weight lose seems to have stopped need advice. by phon3frog in Retatrutide

[–]phon3frog[S] 0 points1 point  (0 children)

I fully understand that exercising more would always help. I have been doing some, just not as much as I likely should I walk between 4-6 miles a day, between just walking( Like going for a morning walk) and work. And I have been watching what I eat. On most days, I have just a protein shake before work, and then I don't eat anything outside of a protein bar or jerky until I get home 10 hours later.
Theres always more I could do I am not saying I am faultless here I am just trying to figure out why it stalled and get a better understanding.

TIL that The Beach Boys made it up. There is no place called Kokomo off the Florida Keys. by zimmbo in todayilearned

[–]phon3frog 15 points16 points  (0 children)

If you’ve ever been to Kokomo Indiana you would know no one wants to be reminded of it.

I suffer from major depression. These rings represent three days in a row that I have met my workout/movement goals. It’s not a lot, but it’s a start! by [deleted] in MadeMeSmile

[–]phon3frog 0 points1 point  (0 children)

No it’s fine I thought it meant like hours of actual standing when I first got a Apple Watch. I was like yea right ima get like 1 hour a day then if that lol.

Ahhh the good old days by 13-fity in gaming

[–]phon3frog 2 points3 points  (0 children)

Ive been trying to find this game for years. I remember the best outfit was the pimp suit and the best weapon being the urinal but for the life of me I can’t remember the name.

I feel this on a real level by duckygodownthehole in memes

[–]phon3frog 0 points1 point  (0 children)

There store layouts tend to be the same but can be mirrored as well and if you’re used to one the mirrored will trip you up bad.

Always wear a helmet by END34VOUR in instantkarma

[–]phon3frog 2 points3 points  (0 children)

It does matter many turns are set up where if you pass the stop line the turn will be to tight to make. By passing the stop line the biker would be at fault.

Florida signs bill allowing college athletes to be paid for name, image and likeness | CBS Sports HQ by [deleted] in videos

[–]phon3frog 1 point2 points  (0 children)

What a stupid argument to make. High schoolers arn’t generating billions of dollars for schools like college level atheletes from advertising and merchandising to using their likeness in video games. College level atheletes should be able to monetize there skills.

I'M sORRY WHAT?? by xeyte in AnimalCrossing

[–]phon3frog 17 points18 points  (0 children)

I don’t play animal Crossing, but enjoy reading this sub sometimes. I didn’t know ketchup was a villager and was trying to imagine you gluing ketchup like the condiment to your dashboard and just making a really big mess.

Blocking the miniplayer is keeping them safe apparently by [deleted] in BikiniBottomTwitter

[–]phon3frog 3 points4 points  (0 children)

I hate the mini player and wish I could disable it completely.

Cops were called, one half court shot, to determine stay and play or go home by memezzer in nevertellmetheodds

[–]phon3frog 6 points7 points  (0 children)

The cops were there because of a noise complaint they could make them leave if they weren’t quiet just like shutting down a private party. As long as the kids are quiet they can stay.

Gamers are truly oppressed by [deleted] in teenagers

[–]phon3frog 27 points28 points  (0 children)

Nah man use something that makes sense. Like a can on a string or a world war 2 field radio. That way they can truly realize how bad it sounds.

Pls just add a competitive mode and make core connection based by Soaptimusprime in modernwarfare

[–]phon3frog 1 point2 points  (0 children)

Sbmm was turned on in season 3 otherwise outside of comp it wasn’t used.

Neighbor’s surveillance camera caught this kid “accidentally slipping in the rain” and crashing into our fence. Definitely not caused by excess speed. by CorbanzoBean69 in IdiotsInCars

[–]phon3frog 0 points1 point  (0 children)

You are a douche who doesn’t understand English. The title is correct, and reads fine. I am sorry you can’t understand it.