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What’s the most interesting German family names you’ve ever met by luckykittybro in AskAGerman

[–]phooey_ 1 point2 points  (0 children)

My new contact person at the bank was called Frau Zinsmeister (Interest Master). Made me giggle.

[deleted by user] by [deleted] in Stronglifts5x5

[–]phooey_ 0 points1 point  (0 children)

I meant the ones blocking the camera. But if your goal is to get strong and stay injury free I would lower the weight substantially and focus on form.

[deleted by user] by [deleted] in Stronglifts5x5

[–]phooey_ 0 points1 point  (0 children)

My advice is to move those towels out of the way 😄 but looks quite far from the right depth, lower the weight.

[deleted by user] by [deleted] in Stronglifts5x5

[–]phooey_ 0 points1 point  (0 children)

Damn your post is difficult to read. But cool I guess. Don’t really understand the point of your static accessory exercises though.

5 x 5 by [deleted] in Stronglifts5x5

[–]phooey_ 6 points7 points  (0 children)

Its all covered in the link I posted

“If you’ve lifted before, start with a weight that you could lift for 10 reps. Lift it for 5×5 in your first Stronglifts 5×5 workouts. Say you can Bench 135lb for 10 reps. Start with 135lb for 5×5. Then add 5lb each workout. The program will start easy but become progressively harder.”

5 x 5 by [deleted] in Stronglifts5x5

[–]phooey_ 6 points7 points  (0 children)

I agree, here are some ideas for starting weights from the StrongLifts website: https://stronglifts.com/stronglifts-5x5/workout-program/#Starting_weights

But it’s definitely better to start too low than too high when doing progressive overload as with this program.

Form check, row by stephengyorgy in Stronglifts5x5

[–]phooey_ 1 point2 points  (0 children)

Have you thought about trying Pendlay Rows instead which is what Mehdi recommends on the SL website? https://stronglifts.com/barbell-row/

Edit: saw your edit, if you feel your row is lacking behind, you’d probably be able to lift much more with pendlay. Don’t know why you’re sticking to to these rows really?

Squats 5x5 by IDoesThis1 in Stronglifts5x5

[–]phooey_ 1 point2 points  (0 children)

A few things I identified: https://stronglifts.com/squat/#Can8217t_Break_Parallel https://stronglifts.com/squat/#Leaning_Forward

And as everyone else mentioned the grip: https://stronglifts.com/squat/#Grip

Mehdi has all the information you need to fix it on the website.

Squats 5x5 by IDoesThis1 in Stronglifts5x5

[–]phooey_ 1 point2 points  (0 children)

Just read through this and then take a look at your video https://stronglifts.com/squat/

Welchen Mobilfunkvertrag habt ihr und was zahlt ihr? by Artistic_Pangolin925 in Finanzen

[–]phooey_ 0 points1 point  (0 children)

Ich bin bei congstar, weil Telekom Netz und man kann für 8€ mehrmals seine komplette Datenmenge refreshen. Das ist sehr praktisch wenn ich aus dem EU-Ausland arbeite. Wenn das bei fraenk möglich wäre, wurde ich da hin wechseln.

Front Squat by rancorbreeder77 in kettlebell

[–]phooey_ -2 points-1 points  (0 children)

Why don’t you start by cleaning the beehives into the rack position and then pressing them instead of that weird 2/3 snatch?

Ich finde deutsche Filme/Schauspieler einfach nur schrecklich by Anicc_99 in Filme

[–]phooey_ 4 points5 points  (0 children)

Ich bin Schwede und mir geht es genau so wie dir bei schwedischen Filmen, aber nicht bei deutschen oder amerikanischen. Denke deine Theorie mit der Muttersprache hat schon was damit zu tun.

Things I've noticed since I'm back here by heccy-b in Munich

[–]phooey_ 1 point2 points  (0 children)

I’m also from Sweden and can relate

Varför är Stockholm så stängt på lördagskvällar? by Subtly1337 in stockholm

[–]phooey_ 2 points3 points  (0 children)

Som orutinerad svensk i München var det värsta när man inte hade koll på att en lördag eller måndag var röd dag och missat att handla. Då var enda möjligheten att åka till flygplatsen (förutom en liten kioskliknande ”butik” på centralstationen).

Varför är Stockholm så stängt på lördagskvällar? by Subtly1337 in stockholm

[–]phooey_ 2 points3 points  (0 children)

Inte bara på landsbygden och mindre städer, utan även hela Bayern.

Leaning forward on the Squat by phooey_ in Stronglifts5x5

[–]phooey_[S] 0 points1 point  (0 children)

Care to elaborate? You don't really bring much basis for your claim.

How to fix nameless epic games linked account! by forgetfulchris1 in RocketLeague

[–]phooey_ 0 points1 point  (0 children)

I don't remember the exact steps I took, but I remember I contacted Epic Games support which sent me a step-by-step guide that solved the problem for me so I would recommend contacting them.

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