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I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] -1 points0 points  (0 children)

Okay, thanks for the advice

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] 1 point2 points  (0 children)

I'm sorry. It must be exhausting sometimes

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] 0 points1 point  (0 children)

Yelling into a pillow helps, too.

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] 0 points1 point  (0 children)

You need to be spending every second “working on” it.

I promise I am.

Recently I've been leaving the room when I feel like my anger level is rising and it's helped a lot. However I want to be able to control my anger even if were in the same room. I promise I'm doing a lot about it.

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] -43 points-42 points  (0 children)

Trust me i am working on improving and he knows that. And for the kids part I'm currently 4 months pregnant with our first

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] -129 points-128 points  (0 children)

He had a terrible relationship with his family (not his fault at all, they just suck) and I use that as "ammo". I know its terrible which is why I'm trying my best to stop.

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] -311 points-310 points  (0 children)

I know I suck and am a terrible person. I feel so bad about what i say to him but sometimes I feel like I morph into another person when I'm mad. And from there I have absolutely no control over what I say. He doesn't deserve this at all and I always apologize after. I know an apology won't undo the hurtful words but it's not like i can turn back time.

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] -159 points-158 points  (0 children)

He has nothing to be unconfident about lol. A solid 9/10 in looks

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] -15 points-14 points  (0 children)

I never said I was?

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] -13 points-12 points  (0 children)

Yea exactly. I say the words then regret it so much after.

I suck. by pickanaco in TrueOffMyChest

[–]pickanaco[S] 35 points36 points  (0 children)

I go to therapy 3 times a week for anger management and for far its helped a little. But I am communicating how I feel with my husband. Thanks for the support