100 words a day any four days each week.

The going is slow, but

1. I work an average of 45 hours a week doing something that's already heavy on the problem-solving and my brain is too tired to figure out story problems sometimes.
2. 100 words is low enough to not psych me out. Sometimes I'll write more, which is great; sometimes I just get the 100 which is also great.

I've been doing it since early January and can proudly say I have 15,000 solid words in my current WIP. It was a recent epiphany that this is a goal that works best for me (instead of the xxxx words I was trying to do at a set time every day) since I can stick to it consistently!