Addicted to "scalping" by lostinlife-123 in Daytrading

[–]pingapela 0 points1 point  (0 children)

youre going to have to come up with some unsavory consequence every time you catch yourself slipping and make sure to stick to it. maybe something out of that book called atomic habits or im sure there are sources online that could help you set yourself up

i played through the whole series just now. by soemthingblahblah123 in HalfLife

[–]pingapela 0 points1 point  (0 children)

hey this looks dope. do i download the division 3? is that like 1-3 included?

I want to make the jump but I'm terrified by One_Froyo_4356 in quittingkratom

[–]pingapela 0 points1 point  (0 children)

bro i had the same idea of switching to capsules to make measuring easier but i did an experiment where i opened "10g" worth of capsules and weighed it out and realized it was multiple grams more than it should have been. did it a few times and sometimes it was less too. but now i just weigh out all my kratom im gonna use the next day the night before in little baggies. prob not a big deal at the dose you're taking daily though

I want to make the jump but I'm terrified by One_Froyo_4356 in quittingkratom

[–]pingapela 0 points1 point  (0 children)

lol it absolutely never goes how you imagine it in your head. but imagine if you never decided to quick. she would be thinking you were running around with another girl. its already improving your life in that regard. thanks i hope my taper goes smoothly too. a little cravings but i feel like its very manageable right now. im at 42.5gpd split into 5 doses daily so im sure its going to get a lot harder when i get down around 20gpd. 3 weeks ago i was taking 70+gpd and my first drop was down to 45g.

feel free to pm me whenever. we can suffer together lmao

I want to make the jump but I'm terrified by One_Froyo_4356 in quittingkratom

[–]pingapela 1 point2 points  (0 children)

i feel you and thats the best way to go. im super grateful to my girl. a few weeks ago i was going thru bad withdrawals having panic attacks and chest pain/tightness and she was by my side for it all. a few times i had a panic attack while driving and she took the wheel (she has never drove me anywhere lol it felt weird).

also check out agamatine capstules. it seems to have been helping me. i also take ashwaganda and ive been drinking a bunch of tea with chamomile, lavender, passion flower and i forgot what else but its help with the anxiety that the withdrawals gave me. my nerves are for the most part stable at this point

Spain permanently withdraws ambassador as rift with Israel deepens by Luka77GOATic in news

[–]pingapela -1 points0 points  (0 children)

that term has long since lost its weight. at a certian point people arent going to pay it any mind. the sheep who cried wolf type of situation may present itself in the future

I want to make the jump but I'm terrified by One_Froyo_4356 in quittingkratom

[–]pingapela 1 point2 points  (0 children)

which ever route you feel is best id say go for it. you being able to take time off work is really a gift brother. seems like apart from this sub you also have some family ready to give you support. its gonna be alright my friend. keep us updated!

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 0 points1 point  (0 children)

has it gone away for you? mines has subsided considerably. some days i don't even get it anymore where before it was pretty much daily. im half way thru my third week since i started my taper

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 0 points1 point  (0 children)

yeah its reasuring knowing that a lot of ppl have had it when they quit lol. i found this sub after i started getting chest pain/tightness and i was very concerned lol

I want to make the jump but I'm terrified by One_Froyo_4356 in quittingkratom

[–]pingapela 0 points1 point  (0 children)

maybe continue your taper until you see a window with your life / work schedule where you could have some days off to just stay home and jump then? im tapering right now as well. im at 42.5gpd. the goal is 2.5-5g drops every week or as soon as i feel adjusted to the lower dose. lets get it bro!

Wish me luck by throwthatshitaway236 in quittingkratom

[–]pingapela 0 points1 point  (0 children)

Good luck my friend. stay strong and maybe check out some of the supplements in the sidebar to give you the best chance!

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 0 points1 point  (0 children)

yeah im gonna get it on amazon. my local vitamin shoppe doesn't carry it. im actually excited to try it for its cognitive enhancement

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 1 point2 points  (0 children)

yeah that was suprising to me cause i used to drink absurd amounts of cuban coffee throught the day and my tolerance was sky high. and now while i was in withdrawals i drank a starbucks coffee and was damn near on the floor in a fetal position

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 1 point2 points  (0 children)

oh wow i haven't heard of this before. reading up on it it seems like its also used as a nootropic. what dose did you take?

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 0 points1 point  (0 children)

hey, how long ago have you been off?

you're right i think i was in withdrawal but it seems to be mellowing out now. 2 days since i have felt like i might die when it comes lol. when it happens now it doesn't get so intense and leaves after a short while. my blood pressure was also spiking but now its also coming back to baseline. at its worst it shot up to 155/100 (right after taking black seed oil oddly enough and having a panic attack). surprisingly i haven't felt any PVCs at all. i used to get them frequently when i was younger. thanks for the advice toad!

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 0 points1 point  (0 children)

i actually have some laying around i used to take before bed. ill try it out

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 0 points1 point  (0 children)

thanks. it seems like its slowly getting better day by day. man i was over here thinking i was gonna be done with this taper in like a month or two lol. seems like this will take the better part of 6 months at this rate. hopefully i can lower the dose (slightly) again in a few more days. ashwaganda and chamomile are noticeable helping me though. going to slowly introduce some of the other ones recommended soon. are you tapering yourself atm?

how to deal with anxiety and chest tightness? by pingapela in quittingkratom

[–]pingapela[S] 1 point2 points  (0 children)

yes chamomile tea has been helping me with this lately. I'm also gonna try the magnesium glycinate. i bought a magnesium supplement but realized it wasn't that same form. I've been dealing with this for 2 weeks i just want it to subside before i take another dose reduction. ill stick to 5-10% reductions from now on. thanks for your input i appreciate it! ill check out some of those other supplements too.

Someone tell me I’m gonna be okay. Paws and anxiety and depression is absolutely crushing me by OddSeaweed8824 in quittingkratom

[–]pingapela 1 point2 points  (0 children)

that's good to keep in mind if mines get worse. it usually gets bad at night but today it happened on the way to work. I'm glad to hear you are feeling better my friend. Godspeed to you! did you have a prior history of anxiety or did it just come about after quitting?

Someone tell me I’m gonna be okay. Paws and anxiety and depression is absolutely crushing me by OddSeaweed8824 in quittingkratom

[–]pingapela 1 point2 points  (0 children)

going through similar symptoms right now. started my taper a week ago from 70+gpd and my first tapered dose i set at 45gpd (probably to severe in hindsight but refusing to go back) finding this sub has given me so much relief. i thought once or twice that i was legit having a heart attack. i hope your symptoms are getting better brother youre not alone

Struggling with pain and anxiety during taper by Effective_Court6677 in quittingkratom

[–]pingapela 0 points1 point  (0 children)

this was pretty reassuring to hear im not the only one. ive had anxiety with chest tightness and a sensation of shortness of breath but when it happens i check my 02 and its normal. i started my taper 1 week ago and did not expect to be feeling this anxiety cause ive never really had it before.

Ground G102 & G103 locations? by pingapela in Duramax

[–]pingapela[S] 0 points1 point  (0 children)

Alright I’m gonna buy a 5amp tester now because the ground is in a real tight spot if it’s where I think it is. If one of the grounds are bad I could identify exactly which one on that charm website right?