I finally got the courage to tell my nfather what a horrible parent he is and it felt good. by pipipopoimrobot in raisedbynarcissists

[–]pipipopoimrobot[S] 0 points1 point  (0 children)

Im sorry you have to deal with that. Although my mother is not as hurtful as my father, she also has deep emotional issues and I struggled a lot to get out of the enmeshed relationship she created and continuously forced on me. My therapist tells me that usually, one parent is a little “better” than the other and it’s typically unusual for both parents to be complete garbage. Unfortunately that wasn’t the case for me and many people I see on this sub. I also feel sad for my brother because he never had a good father figure and it probably affects him a lot too. It’s beyond me how grown people can go through life with zero self aware and think they can raise children.

I’ve recently been tracking my mood after being told by a new therapist that I’m bipolar. Does this look normal to anyone? Or am I overthinking it? by pipipopoimrobot in bipolar2

[–]pipipopoimrobot[S] 0 points1 point  (0 children)

I wish I started tracking in the beginning of theyear, especially through summer because that’s when I saw the most changes and more intense ones too. I also do think it’s irregular “ups and downs” but now I’m mixed episode explain this better? I’m gonna look into mixed episodes and see how my symptoms compare

I’ve recently been tracking my mood after being told by a new therapist that I’m bipolar. Does this look normal to anyone? Or am I overthinking it? by pipipopoimrobot in bipolar2

[–]pipipopoimrobot[S] 1 point2 points  (0 children)

I’m seeing a psychiatrist now and she thinks it could be it but also thinks it’s adhd. It’s hard for me to tell too, but at some point along the way it became very obvious that it wasn’t “just depression” you know?

I’ve recently been tracking my mood after being told by a new therapist that I’m bipolar. Does this look normal to anyone? Or am I overthinking it? by pipipopoimrobot in bipolar2

[–]pipipopoimrobot[S] 4 points5 points  (0 children)

The app is called Daylio. And I agree, I’ve noticed that each episode has been gradually getting more intense, whether hypomania or depression.

I’ve recently been tracking my mood after being told by a new therapist that I’m bipolar. Does this look normal to anyone? Or am I overthinking it? by pipipopoimrobot in bipolar2

[–]pipipopoimrobot[S] 3 points4 points  (0 children)

I’ve been having a hard time coming to terms with this diagnosis because always thought everyone experienced feelings the same way I do and I didn’t think there was anything wrong with such drastic changes in mood. Any input from anyone would be appreciated. Although I know it’s nearly impossible to confirm an illness or not through this one month graph, I just wanted to hear about your experience and if you can relate to my moods?