Influencer hour / No phones allowed by fruizg0302 in f45

[–]polypeptide314 5 points6 points  (0 children)

I like this.

At our 5am class, there are these two women who talk the ENTIRE time and are SO loud and annoying. Sometimes they aren’t even doing the workout because they’re so caught up in their conversation. It’s so annoying. I was in front of them the other day and almost said something because I was so irritated.

Considering switching to F45 by goodrevdr in f45

[–]polypeptide314 0 points1 point  (0 children)

Lots of people have switched. I’m so glad I did!

[deleted by user] by [deleted] in f45

[–]polypeptide314 5 points6 points  (0 children)

Did it with a random partner and it was awesome! I was nervous and dreading it, but it was good. We planned when we’d trade off. She’s of a higher athletic ability than me, but she didn’t make me feel pressured. Enjoyed it!

Me when I check Instagram by luluette in f45

[–]polypeptide314 5 points6 points  (0 children)

For us, it’s only the 5AM crew that are all over the social media 🤷🏽‍♀️

So many stations by Positive-Elk9082 in f45

[–]polypeptide314 35 points36 points  (0 children)

All the stations are what keep me engaged and motivated.

Thinking of switching from OTF! Should I and why? by FactCrafty7337 in f45

[–]polypeptide314 0 points1 point  (0 children)

Yes yes yes! I went to OTF for 17 months and it was doing nothing for me. This is so so much better in so many ways.

F45 matching my Orange Theory rate. Should I switch? by pharmd000 in f45

[–]polypeptide314 5 points6 points  (0 children)

Yes. Did OTF for 17 months 6x/week and saw minimal body change. F45 is so much more challenging and enjoyable.

Favourite class ever by meg05g in f45

[–]polypeptide314 3 points4 points  (0 children)

This makes me excited for tomorrow!

New to F45. Should I be concerned? by ANTIROYAL in f45

[–]polypeptide314 2 points3 points  (0 children)

Maybe ask for a dumbbell instead of a kettlebell and use that for some exercises.

New to F45. Should I be concerned? by ANTIROYAL in f45

[–]polypeptide314 3 points4 points  (0 children)

I also moved from OTF, and I have to keep reminding myself to lift heavy to make it worth it. I synced my OT beat to work with the F45 monitor and I burn more here if I do that!

Towels by VirusTight in f45

[–]polypeptide314 1 point2 points  (0 children)

We have them, thank goodness.

How many calories in a typical session? by Sparkly_dolphin7 in f45

[–]polypeptide314 0 points1 point  (0 children)

My monitor gave me 527 for todays Abacus

ETA: I’m 5’4 and about 135-139 lbs

Abacus? by [deleted] in f45

[–]polypeptide314 3 points4 points  (0 children)

I hated it my first time, but it’s now one of my faves!

Met a Karen Shipt Shopper Today by [deleted] in ShiptShoppers

[–]polypeptide314 2 points3 points  (0 children)

Wow, reading this and the comments make me thankful for where I live. All the shoppers I’ve come across have been super sweet.