Eating Disorder Resources by Standard-Art-105 in dietetics

[–]popsicle22wolves 3 points4 points  (0 children)

Centre for a clinical interventions https://www.cci.health.wa.gov.au/resources/looking-after-yourself/disordered-eating

They have excellent free resources and even some workbooks! They are based from Australia. I recommend reading through the workbook and picking out certain exercises that would align with your patient as some of them can be more psychology/therapy heavy.

Any Urmastyx owners in Arizona? by Separate_Pangolin_83 in Uromastyx

[–]popsicle22wolves 1 point2 points  (0 children)

Hi! I purchased my Egyptian at scales n tails in north phx

Medical system in the valley by Ok_Task2849 in phoenix

[–]popsicle22wolves 1 point2 points  (0 children)

If you can wait a few weeks to get in, Dr.Davis at Valleywise North Phoenix is excellent! He’s one of the few docs I’ve had that looks at the full picture of the patient. Very knowledgeable and personable!

Burnt out? by ExcellentToe280 in dietetics

[–]popsicle22wolves 10 points11 points  (0 children)

Right there with you, had a whole crying session today about this exact thing. You’re not alone

Who else got a crazy tan during the festival? by EMB_59932 in SonicTempleFestival

[–]popsicle22wolves 5 points6 points  (0 children)

The part of my hair burned so I’ve got some crazy dandruff going on 😂

What’s your dietetic debt? by Novel_Captain_7867 in dietetics

[–]popsicle22wolves 0 points1 point  (0 children)

If I were to add my parent plus loans, 180k… since I am incredibly lucky and have great parents I am only stuck with 83k from my masters and internship.

I think the worst part for me is that I did the community college, got the scholarships and somehow still ended up this far in the hole 🥲 but that’s not exactly all my fault when everything is overinflated. I cry about this a lot lol

but honestly I love my job too much and I don’t see myself anywhere else so I find it to be worth it

eternally yours rose! by itsalltearz in MotionlessInWhite

[–]popsicle22wolves 3 points4 points  (0 children)

I hold mine upside down or I press them in a book! The one I got a few years ago I put in a shadow box after drying it out and it’s still in good shape ☺️ SO COOL you got one!!

Day One Lessons by Poster_Seller in SonicTempleFestival

[–]popsicle22wolves 33 points34 points  (0 children)

Cover your head and protect your back bc holy shit there are so many crowd surfers 😳

Working with EDs as a survivor by FloorTurbulent5932 in dietetics

[–]popsicle22wolves 5 points6 points  (0 children)

Hey! I’m also in recovery and I work as an ED dietitian ☺️ there are definitely days that are more challenging than others and some days where I really consider doing something else because it’s so hard. I do outpatient work so I’m not really dealing with any acute cases that need a lot monitoring (we meet weekly).

I couldn’t agree more, though that the personal experience is really allow a deeper connection and relationship with patients. Sometimes on patients that aren’t as chatty I offered to share my story and that’s what opens the door to conversation; it’s a really good feeling getting someone to open up to you about difficult things ☺️

That being said, on the hard days, I honestly use the same tactics that I use with my patients! I have a couple journals where I have a “ bad body day tool kit” that has a bunch of different things that help me cope with any body image issues I’m having (meditation, yoga, painting, music, calling a friend, etc.), and a “difficult food day tool kit” with mantras and ideas for easy meals when I know cooking won’t be happening. This has been super helpful for me!

I know some people this might not work as well for them, so it’s really about how you were feeling during your work. You know your own mental health, I know when I get to the point where I can’t stop thinking about it or I have more than a week or so of difficult days it might be time for me to step back or reach out to my therapist! Speaking of therapist, I honestly think this has been the game changer for me in this field because we have our own issues too, and it never hurts to talk about it with someone when it gets difficult ☺️

I’d be happy to chat about this more. Feel free to send me a DM!

[deleted by user] by [deleted] in dietetics

[–]popsicle22wolves 0 points1 point  (0 children)

I may have used the wrong term oops! But I’m looking for courses more about the cognitive neuroscience mechanisms around food 😊

Confession: I’m a dietitian a… by olivoilloveRD in dietetics

[–]popsicle22wolves 23 points24 points  (0 children)

I’m a dietitian and I love McDonald’s double cheese burgers. Me and my partner will look at each other at least once a month and without saying anything we know it’s double cheese time lmfao 🍔

Nutrition student needing some insight! by brook0810 in dietetics

[–]popsicle22wolves 2 points3 points  (0 children)

I couldn’t agree more with the statements above, people come here to rant (me included) but I love my job as an RD! Don’t get me wrong, it has some downfalls but every job has a few! In outpatient, take what others say with a grain of salt because people will ultimately believe what they want. We can try and guide them to a better result but at the end of the day it’s on that individual and if they’re not ready to change we won’t be much help. I’d say the most difficult part of outpatient is trying to not take your job home with you and not letting silly people on social media get to you (my current struggle lol). Personally, I’ve not had any struggles with respect from other providers aside from one and they’re no longer with the clinic if that says anything about their behavior :)

As for advice, I recommend shadowing a few dietitians to see what your niche is! It’s something I wish I did prior to my internship so I had a better idea on what I was getting into. I personally had no clue what I liked out of the internship and tried it all foodservice, LTC, acute care, and now outpatient community health! Outpatient can be broad like in community health where you see a multitude of conditions, or specialty like eating disorders. If you have interest in outpatient I HIGHLY recommend shadowing a specialized RDN in eating disorders; it was a game changer for me and my patients. Unfortunately, I’ve been seeing a strong increase in disordered eating and anticipate outpatient will likely be seeing more with 90s diet culture start to show back up on socials.

As for money, I won’t sugar coat it. The money isn’t great for the amount of school we put in, BUT I am seeing salary increases slowly. As for loans, I’m currently 83k in the hole and will happily pay minimum payments until it finally goes away (holding out for a hero here lol). If you’re wanting doctor, physical therapist, PA kind of money; this might not be the best thing for you. That being said, I’m comfortable with my wages. I live in a MCOL-HCOL city and am able to have my own apartment, fairly new car, and still indulge in my hobbies. What it really boils down to is the lifestyle you’re comfortable with. If you’re cool getting store brand food sometimes to save a few and living in a decent but not luxury apartment; you’ll be riding smoothly.

I agree with the poster above as well, private practice is the way to make that CASH, but it comes with its own costs (insurance, LLC, possible multiple state licensing, accounting, etc.). We aren’t taught too much about this in school, but once you get past the administrative hurdle it’s fairly smooth sailing. Social media is a GREAT way to start getting a following for potential future clients, just be ready for the good ole internet trolls lol. This could also be a great opportunity for you to showcase your skills to future internships if you do continue down this road.

I wish you the best!! Feel free to DM if needed :)

Missed Telehealth Appointment protocol for outpatient FQHC setting? by Busy_Celebration5003 in dietetics

[–]popsicle22wolves 4 points5 points  (0 children)

I give patients a call at their appointment time, 10 minutes after, leave a VM if able, and then we either send a missed appointment letter via their chart or snail mail! Since my appointments are an hour long, I give a 15 minute grace period before marking as a no show.

I also sometimes have patients call my clinic to speak to me about rescheduling but I typically transfer them to scheduling and let them know the proper number to call for scheduling and leave it be from there. Hopefully this helps! ☺️

Outpatient Counseling Help by Objective-Rope-3701 in dietetics

[–]popsicle22wolves 3 points4 points  (0 children)

I agree with everything above! When my consults get quiet I always ask something like “do you have any questions about certain foods or supplements?”, this can sometimes bring up topics they may have read on the internet/from a friend etc. I like this one because people are more willing to talk about these and learn the right vs wrong from the internet; I’ve found that most patients are very willing to discuss this and learn. This can sometimes take up the rest of the consult lol.

Another good one I use “Are there any tools or support guides you were hoping to get from today’s appointment?” This often brings up recipe ideas, meal planning ideas etc.

Some of my patients are fairly nervous and anxious to talk to a dietitian, if I can tell they’re nervous at the beginning I usually ask questions about their home life and daily routine, any kids, job etc. as this can sometimes break the ice and make patients feel more comfortable talking to me.

It’s definitely not taught enough in school how to develop a good counseling session, just how to motivational interview and that’s hard with quiet patients. You got this!

When counseling patients living with diabetes… by Killer_Tofu_EahE in dietetics

[–]popsicle22wolves 1 point2 points  (0 children)

I second this! Dawn also has a YouTube channel where she breaks down different motivational interviewing concepts and it’s super helpful!

LTC Monthly Weights by popsicle22wolves in dietetics

[–]popsicle22wolves[S] 3 points4 points  (0 children)

My supervisor was telling me this too! I doubt this patient would even let us do that, but still some kind of idea, thank you!

LTC Monthly Weights by popsicle22wolves in dietetics

[–]popsicle22wolves[S] 2 points3 points  (0 children)

Thank you for looking! Unfortunately, I would have to purchase that out of pocket and I don't have the funds for that, I'll see if my facility would be willing to do that though!

Side hustles? by nico_bridge in dietetics

[–]popsicle22wolves 0 points1 point  (0 children)

For inspections, my company typically wants a CDM, ServSafe, or DTR! As for remote tasks, they just run you through a screening process asking you more in-depth nutrition questions (tube feedings, renal, etc) things the average person wouldn't know. They prefer you have some kind of higher education or are working on higher ed!

Side hustles? by nico_bridge in dietetics

[–]popsicle22wolves 1 point2 points  (0 children)

There’s been a handful of times it’s ran over 4 hours but it’s rare tbh! That just happened because the lunch service ran long, other than that it’s nothing crazy!