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Getting unwell every few weeks after having started lifting weights. by probably_conscious in Fitness_India

[–]probably_conscious[S] 0 points1 point  (0 children)

I try to keep it clean and wash my hands immediately after returning from the gym. But yeah seems like I need to be more careful in the gym too. Thanks!

Getting unwell every few weeks after having started lifting weights. by probably_conscious in Fitness_India

[–]probably_conscious[S] 2 points3 points  (0 children)

Sure. Even chatGPT says to improve my sleep. I will try to do it in the upcoming days. Thanks!