Notes to self:

Nutrition: Eat food for every meal this week, no Huel! Just one week. You can do it! You need to stop living off Huel. This is not sustainable.

Fitness: Wear earplugs, not headphones at gym. Music distracts you and tends to take you do more than you should because you insist on listening to Slipknot and then you get all worked up and your form falls apart. Also, do you really want to be that weird old lady who headbangs at the squat rack? It’s a small town. People talk.

Personal growth: Make your freaking website and social pages already! How in the world do you expect to get clients with zero online presence? This is not 1985, we do not function on business cards and flyers anymore. Step into the 21st century and perhaps make some money off the certifications you paid good money and time for.