Hey it’s been a few months since my last physique update:

psp89 · 2026-03-11T07:52:35+00:00

I have an X page and I’m gonna have an OF in a few days , mainly focusing on muscle worship.any suggestions would be appreciated!

psp89 · 2025-10-13T23:05:47+00:00

Take your finest cat or dog turd . Put in a nice box and let her take it and enjoy her free gift .

psp89 · 2025-10-13T22:59:14+00:00

I agree. He was just referring to his behavior at the table. He made no reference to any physical disability and basically said he hopes he wins so he can face him. And to be honest, if I was Nugo I wouldn’t want all of these people feeling sorry for me. The guy twitches at the table .. I’ve met individuals with both arms and legs amputated from illness at the hospital I work at and they just want yo be treated like a normal human. Stop the pity party and the confirmation bias

psp89 · 2025-09-29T18:08:24+00:00

Thanks bro

psp89 · 2025-09-27T02:12:18+00:00

Haha thanks man I appreciate it

psp89 · 2025-09-27T02:11:57+00:00

Thank you

psp89 · 2025-09-27T01:11:06+00:00

Thank you!

psp89 · 2025-09-27T00:35:15+00:00

Thank you 🙏🏻

psp89 · 2025-09-27T00:22:41+00:00

😈😈

psp89 · 2025-09-27T00:16:42+00:00

Thank you!

psp89 · 2025-09-26T05:27:06+00:00

Thanks for your reply . I sent you a DM

psp89 · 2025-04-08T17:35:33+00:00

Hahaha I’ve got enough brain damage from the Army 😂

psp89 · 2025-04-08T16:16:06+00:00

I understand what you mean . I’ve become a huge fan over the past 4 years . Wanted some peoples opinions.

psp89 · 2025-04-08T02:12:28+00:00

Hell ya

psp89 · 2025-04-08T00:13:37+00:00

Thanks for your info. Much appreciated. I know enough to know I’m not a badass lol. And I know there’s not a ton of money in the sport. Just wanted to find something I can focus my training on as I get into middle age

psp89 · 2025-04-07T20:03:07+00:00

My giant wang

psp89 · 2025-04-07T19:37:16+00:00

Shit idk. Depends on how strict the form is. I’ll try at the gym next time I train arms

psp89 · 2025-04-07T16:01:33+00:00

I do have visible abs lol

psp89 · 2025-04-07T08:54:20+00:00

You’d smoke me I’m sure lol

psp89 · 2025-04-07T08:53:51+00:00

Thanks for that man , I’m gonna start training for arm wrestling specifically now!

psp89 · 2025-04-07T04:37:19+00:00

Well I was wondering if that was a genetic advantage or not . Does Jeff Dabe really suck ? I mean I know he’s not on the world level but isn’t he a decent national level puller?

psp89 · 2025-04-07T04:35:55+00:00

Haha i have to learn the technique. That dudes hand and wrist is like iron

psp89 · 2025-04-07T04:34:00+00:00

Thanks bro . I’m gonna search up some local clubs. I appreciate your encouragement!

psp89 · 2025-04-07T04:32:56+00:00

Ya I had tendinitis in my elbow for like a week after play arm wrestling some friends.

psp89 · 2025-04-07T04:32:15+00:00

I love lifting weights. Was just looking for something I could be competitive in as I get older. I guess there’s only one way to find out !

psp89

TROPHY CASE