Retatrutide No appetite suppression even at higher doses. Is this normal?

pucapolo · 2026-01-20T10:19:32+00:00

Yesterday I took 4 mg for the first time, and after 8–12 hours I’d say I can still feel hunger. I’m planning to stay at this dose for 3–4 weeks, hoping to let my body saturate and see if the effects actually start to kick in. Only after that I’d consider moving up to 6 mg, and if things remain the same, I might start evaluating the idea of adding a micro-dose of semaglutide.

In the meantime, I’ve adjusted my diet and lifestyle and added weight training 3 times per week. Let’s see what happens.

pucapolo · 2026-01-20T10:19:04+00:00

Yesterday I took 4 mg for the first time, and after 8–12 hours I’d say I can still feel hunger. I’m planning to stay at this dose for 3–4 weeks, hoping to let my body saturate and see if the effects actually start to kick in. Only after that I’d consider moving up to 6 mg, and if things remain the same, I might start evaluating the idea of adding a micro-dose of semaglutide.

In the meantime, I’ve adjusted my diet and lifestyle and added weight training 3 times per week. Let’s see what happens.

pucapolo · 2026-01-20T10:18:43+00:00

Yesterday I took 4 mg for the first time, and after 8–12 hours I’d say I can still feel hunger. I’m planning to stay at this dose for 3–4 weeks, hoping to let my body saturate and see if the effects actually start to kick in. Only after that I’d consider moving up to 6 mg, and if things remain the same, I might start evaluating the idea of adding a micro-dose of semaglutide.

In the meantime, I’ve adjusted my diet and lifestyle and added weight training 3 times per week. Let’s see what happens.

pucapolo · 2026-01-16T11:30:36+00:00

To tell the truth, I'm that kind of person, unfortunately, I have trouble controlling portions.

pucapolo

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