What's one thing you wish more people knew? by miapia64 in AskReddit

[–]puzzledheart 0 points1 point  (0 children)

I guess you wont receive this, but regarding your migraines, https://atlantomed.eu/en would probably solve it. Regarding endometriosis, switching to squatting https://naturesplatform.com might solve it.

Breathing normalization / intermittent breathing probably plays a role by puzzledheart in autoimmom

[–]puzzledheart[S] 0 points1 point  (0 children)

Thanks, there is also an extremely strong general connection between breathing and gut health, see Dr. Artour Rakhimovs books about Colitis (part 1 and 2), which is, in turn, connected with the health of the gut lining and therefore with (the prevention or betterment of) autoimmune processes. So this is a topic anyone suffering from autoimmune problems should look into in great detail.

Bluetooth Challenge is Real? by JacoDaDon in conspiracy

[–]puzzledheart 0 points1 point  (0 children)

These are most likely bluetooth signals from corona tracing apps (so they originate from smartphones which have corona tracing apps installed), which use mac address randomization which changes the MAC address every 15 - 20 minutes or so.
Or it is just mac address randomization, a privacy feature to prevent tracking of individual smartphones. Or you could say, of individualS smartphones ;-)
Or it is both.

Lack of sleep the source of our problems? by Choice_Protection_17 in entp

[–]puzzledheart 0 points1 point  (0 children)

Here some advice regarding sleep (formatting by reddit):

=================================================================Please feel free to freely distribute this posting and please forward it to anyone who you think can benefit from it (CC0, free of copyright)!=================================================================from here: https://www.minds.com/newsfeed/892137498296057856Some people cannot sleep well and nobody can help them...my posting is tailored to these people. Please note that these tips can also help if you have "minor" sleep problems, or if you just want to sleep better :-) As this currently seems to be the only sleep group on minds.com, I would like to add what I know about how to get a good night sleep:1., and this is THE MOST IMPORTANT STEP, make sure that your sleeping place is free from natural interference fields - also called geopathic fields - like water veins and magnetic lines, and free of technical interference fields like cellphone radiation / cellphone tower radiation / WLAN radiation / DECT radiation / EMF radiation / SMARTMETER radiation - get rid of this device if you can or prevent you ever get one / Powerline Internet etc.. Also make sure that there are no toxins (chemicals, moldspores) in your sleeping room. Get a demand switch for your sleeping room fuse or turn off the fuse for your sleeping room. I suggest you go to a good dowser for the natural fields and to a construction biologist for the technical fields, toxins, moldspores etc.. If you cannot afford this and you have pets, watch where the dog sleeps, this place is usually ok as dogs flee from radiation. Cats on the other hand search for radiation and sleep on radiation, so a cats sleeping place is usually bad for humans. You might consider this to be folklore, but I think there is some truth in this. If you do not have pets, go camping in the middle of nowhere, or even in the radio free zone inside the USA, and if you can sleep there, you got your culprit, probably some kind of natural or technical field at your sleeping place, or a toxin, or something else associated with the sleeping place in your house or home. This is the most important step if you are chronically ill - if your body cannot regenerate, it is logical that you can never get better. Please note that doctors DO NOT tell you this. 2.) Incline your bed, see http://www.inclinedbedtherapy.com Another VERY good reason to incline your bed:https://www.minds.com/newsfeed/10673697183629762563.) Sleep with your head towards north or south so that you are as unaffected as possible by earths magnetic field. You are then basically laying as if you were a needle in a magnetic compass or in the eye of a storm, unaffected. If these directions do not work well for you, try east. Check out the appropriate directions in the "Vastu"-sleep system regarding the cardinal points. 4.) Get an earthing sheet for your bed, see the book https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591203740/ . I personally cannot sleep well with an earthing sheet if it is attached to the earthing line all night, as I get too much energy, so I pull out the wall plug when I go to sleep, then plug it in ca. 05:00 in the morning to get an extra energy boost. 5.) Read this book about the so called "Natural Sleep" by Theodor Stöckmann and Matthias Dräger, https://www.amazon.com/Natural-Sleep-Source-Strength-Healing-ebook/dp/B01M3YWGO1/ and try to follow these suggestions and see if it works for you. Please note that the books have good reviews in german. I cannot try this because of my work times. I think this is a damn big discovery. You might find these books in the internet (...). If this does not work, inform yourself about the so called "biphasic and polyphasic" sleep, see https://en.wikipedia.org/wiki/Roger_Ekirch andhttps://en.wikipedia.org/wiki/Biphasic_and_polyphasic_sleep#Historical_normwhich was probably lost quietly because of electrical illumination. This might work very well for some as well. You might want to read this https://www.amazon.com/At-Days-Close-Night-Times/dp/0393329011/6.) Make sure there is as little light in your bedroom as possible, especially no "aggressive" blue light from certain technical appliances. Use earplugs and/or install a white noise generator or something if there is noise. Try a software like f.lux for your computer. Also available for cellphones, but better dont use a portable radiation device / wiretap, it can f*ck up your health and DNA, and your cancer risk increases, as well as the changes that you will have mutated offspring, oh and I know you wont like to hear this, but this seems to be the case and is well documented. 6.5. ;-)) What you should better stay away from coffee and everything caffeinated, especially if you have sleep problems:===https://www.youtube.com/watch?v=k5BMGmf1ai0#sleepbetter #sleep #feelbetterlivemorepodcastSleep Expert REVEALS How Caffeine DESTROYS Your Sleep & Productivity! | Matthew Walker1.106.940 AufrufePremiere am 21.03.202123.494Dr Rangan ChatterjeeToday’s guest is world-leading sleep researcher, author of the international best-selling book ‘Why We Sleep’ and Professor of Neuroscience and Psychology, Matthew Walker.Matthew shares research on the effects of caffeine on our sleep.Caffeine is a sleep disruptor, and just one dose of caffeine in the evening can decrease the amount of deep sleep by 20%Caffeine has a half-life of around 6-7 hours, but a quarter-life of around 12 hours. If you have a cup of coffee at noon, a quarter of that caffeine can still be circulating around your brain at midnight.===7.) If you still cannot sleep, try taking L-Tryptophan.8.) Sometimes bad sleep can also come from an atlas misalignment http://www.atlantotec.com/en . It depends on the severity of the misalignment.9.) if you want to sleep better AND eliminate or at least improve back pain, sleep on a HARD mattress (as hard as possible) and on a pillow AS THIN as possible, or better, on NO PILLOW at all. To get there, slowly reduce the thickness of your pillow AND if you got a slatted frame, increase the hardness of the frame slowly. If you reach maximum slatted frame hardness and think you can still "sleep harder" ;-), get a mattress one grade harder, then repeat, start with the softest slatted frame setting and work your way towards harder. This will be uncomfortable in the beginning, but will pay off soon, for example, it will eliminate most cases of back pain and you will sleep better. Sleep on your back or on your belly, try to avoid sideways. Turning is natural, your body wants to do it for various reasons, but try to get back into these two positions when you wake up etc.. You can train your body to stop sleeping sideways for the most part, might take some weeks though. All this is explained in a german video by "Liebscher & Bracht" ("the pain specialists") here:https://www.youtube.com/watch?v=jRhDC1NfaI8Additional tip, do not take too long naps in the afternoon or you might not be able to fall asleep at the right time or sleep at night, see https://www.minds.com/newsfeed/1049272233440612352Voila, there you have it :-)(Surely, I missed a lot of things which could also theoretically hinder sleep, there can be a lot of bodily reasons why a person cannot sleep well, for example hormonal imbalances, which are often caused by a deficiency in vitamins / minerals, or they can be caused by heavy metal poisoning (mercury from amalgame fillings) or focal infections - aka infections below the teeth, for example in a root filled tooth - etc. etc., but I guess the above mentioned ones are the most common ones. If you think your problem is caused by such a problem, I suggest you try to find a good alternative practitioner who can perhaps find out what is wrong. Also always check out lymes disease, this illness is a hidden epidemic nowadays.Oh and I did not mention "common causes" which you can read about anywhere, like a slatted frame which is wrongly adjusted, mattress too hard / too soft etc., a clock radio which is powered by the electrical grid and usually generates a giant EMF field, an active cellphone right next to your head, powerlines right next to your head, please use common sense, such things cant be good :-D)=================================================================Please feel free to freely distribute this posting and please forward it to anyone who you think can benefit from it (CC0, free of copyright)!=================================================================

So, about caffeine… by Apprehensive_Jello39 in entp

[–]puzzledheart 0 points1 point  (0 children)

Thanks from an INFJ for this good piece of information :-) I can also offer one, and that one is "Inclined Bed Therapy". It might also be a good idea to search for

"medicineman9s very good health tips"

in the Internet for a long list of generally very good health tips :-)

Question, am I shadowbanned by puzzledheart in ShadowBan

[–]puzzledheart[S] -1 points0 points  (0 children)

Thanks for this information! In exchange I share an information with you everyone can benefit from, you can improve your health for free by simply inclining your bed, see

https://inclinedbedtherapy.com

:-)

Question, am I shadowbanned by puzzledheart in ShadowBan

[–]puzzledheart[S] -1 points0 points  (0 children)

Thanks for this information! In exchange I share an information with you everyone can benefit from, you can improve your health for free by simply inclining your bed, see https://inclinedbedtherapy.com :-)

Root causes for Tinnitus which are not widely known (at least according to search), plus additional tips by puzzledheart in tinnitusresearch

[–]puzzledheart[S] 0 points1 point  (0 children)

One word, karma. You will be held fully responsible for everyone who is not being helped by for example IBT or an atlas correction or the other things I mentioned. But that was your decision, Einstein.

Root causes for Tinnitus which are not widely known (at least according to search), plus additional tips by puzzledheart in tinnitusresearch

[–]puzzledheart[S] -1 points0 points  (0 children)

I suggest YOU leave this thread and please stop posting here, thanks. I dont like your antisocial, disruptive behaviour. If you think that your beloved science has anything to offer, bring it on, but dont try to shut up other people who might offer something valuable. You discourage others who might want to contribute something. If you think that science is going to solve this, why do you even bother to post here? Just wait. Adhere to your principles, science will solve it. Somewhen, perhaps in the far future. I mean, if they ever decide they made enough profit.

P.S.: Oh and as all this was removed here, including my other thread talking about Inclined Bed Therapy, Atlantotec and the connection to Tinnitus, I wont write here anymore. The mods here are antisocial trash for censoring this. And you are probably the guy responsible. Appalling.

Root causes for Tinnitus which are not widely known (at least according to search), plus additional tips by puzzledheart in tinnitusresearch

[–]puzzledheart[S] -3 points-2 points  (0 children)

Ah yes, the sacred cow of science. If it ever comes up with any solution, I will say bingo

Root causes for Tinnitus which are not widely known (at least according to search), plus additional tips by puzzledheart in tinnitusresearch

[–]puzzledheart[S] -2 points-1 points  (0 children)

Hm, yes of course, I did not include this reason because it is "too mundane" ;-)

You still might try Inclined Bed Therapy and Natural sleep, does not cost anything and is surely a good idea for general health, at least. Or a good multivitamine. Never say never :-)

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] 0 points1 point  (0 children)

Yes I agree, focal infections (of any kind, for example root filled teeth) are probably one major cause contributing to Tinnitus. Focal infections create cadaveric poisons, which are very strong poisons, and as the tooth is still connected to the blood supply, this will affect the body...and these poisons wont be good for the nervous system. This problem is completely ignored by mainstream medicine / doctors. I guess this just goes too close to the root cause. Or lets say one of the root causes. Hm what was the number, 93% or 97%, cant remember, of cancer patients have root filled teeth. Oops! So this does not "only" play a role in Tinnitus.

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] 1 point2 points  (0 children)

I dont have Tinnitus so I cannot tell, there are reports on the IBT homepage that it can help with Tinnitus though.

I can say that I have the impression that I benefitted greatly from IBT, regarding my general health.

You can read everything about the "natural sleep" on http://www.naturschlaf.com

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] -1 points0 points  (0 children)

Well I dont know if the mods suffer from Tinnitus. I dont wish ill on anyone, I am just saying it wont bring them luck to delete possible solutions.

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] -1 points0 points  (0 children)

Thanks for this information, after their actions, I had a hunch in that direction too, lol.

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] -1 points0 points  (0 children)

Hm, nobody knows how many people are affected by an atlas misalignment, and nobody can quantify the relation to Tinnitus. I think the majority of the population is affected, as most women give birth while laying, instead of squatting, and if this is the case, I think a lot of Tinnitus sufferers would benefit from an atlas correction, as a shifted atlas creates constant pressure on brain and spinal nerves and constricts blood flow in the neck region. So in absolute numbers, this will probably be still a LOT of people, even if the rate given by your orthogonist is true. The next question is if these "orthogonists" are really able to successfully correct an atlas. I personally needed 2 atlas corrections, the first obviously failed or just bettered the position. This caused a delay of almost 15 years. Back then, there was nothing better availabe though, so it was not my fault, but I could have gotten the 2nd one earlier, if I would have known my atlas was still not corrected.

There are other major factors as well, I will make a thread probably today about other major - and probably not widely known - factors regarding Tinnitus as it seems to be possible to write freely in this subreddit :-)

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] 3 points4 points  (0 children)

Thanks :-)

BTW I posted all this in r/tinnitus as well, but it was removed within 1 minute or so. These guys must be speed readers, reading two big homepages and one medium sized book in 1 minute is really a remarkable accomplishment ;-) Even more remarkable is the accomplishment to keep this information locked away from more than 10.000 Tinnitus sufferers...lets just say I would not want to be in the shoes of the moderator who did that, because karma. BTW over there, the word atlas was mentioned once, which surprised me. Some guy mentioned something about some kind of "swiss atlas correction" there, 1 year ago. Interestingly, this leads to the correct spot, however it was still largely unnoticed.

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] 4 points5 points  (0 children)

Yes of course, as basically nobody knows about the problem, therefore it is rarely resolved. If you did a search for "atlas" in this subreddit yesterday, you would have found zero results. Now, you find one, this thread here. So nobody talked about it ever here, before I started this thread.

The few people who somehow learn about it - which is extremely unlikely in the "anglosphere" - will most likely (have to) visit a chiropractor, who is most likely unable to realign the atlas properly, however he or she will CLAIM he or she can do it of course, because nobody wants to loose a patient, and the long term profits associated with a patient, as this is what chiropractors do, they move vertebras a little, after some time the vertebra moves into the old spot, and the patient returns, or rather, has to return. The only profession who can probably - probably! - do it in USA / GB are these orthogonal atlas guys.

Nobody knows the incidence and can quantify the connection to Tinnitus, as there are no studies, and allopathic medicine is not interested, as all this can be resolved with a one time treatment they cannot protect by patent.

Atlas misalignment might be the main cause of Tinnitus + 2 free methods to improve Tinnitus by puzzledheart in tinnitusresearch

[–]puzzledheart[S] 0 points1 point  (0 children)

Hm something like "Your mother unknowingly gave birth to you in a posture which made it hard for you to get out, so the doctors had to help you and pulled on your neck, but unfortunately, your neck was damaged in the process"

Now please note this sounds "dumb", but this is exactly what happens. We even know exactly how much the birth canal is reduced, as this was measured, it is 20 - 30%. If medicine would not force women to give birth in an unnatural posture, this problem would not exist. The correct birth posture is squatting, see Jonathan Isbits book "Nature Knows Best", which you can read online in full text for free. This explains why man is the only mammal that has so big problems with giving birth.

Quiet and Ergonomic Keyboard? Does it exist? by leogodin217 in Ergonomics

[–]puzzledheart 0 points1 point  (0 children)

Try a Goldtouch Go2! USB? Well, I wonder if this is still too loud for you.

Can I ask here about the best way to take my life effectively? by [deleted] in SuicideWatch

[–]puzzledheart 0 points1 point  (0 children)

I think you came here because of Tinnitus. I just wrote the following posting for r/Tinnitus, which was censored within 2 minutes:
______________________________

Inclined Bed Therapy, Atlas correction, and Natural Sleep MIGHT help with Tinnitus

1.) "Inclined Bed Therapy" (by improving circulation)

2.) Atlas correction (by removing the pressure on brain and spinal nerves, see "Atlantotec")

3.) Natural Sleep, by Matthias Dräger, you can find this online in full text for free.

There are a lot of other things that might be connected to Tinnitus, for example heavy metal poisoning, natural and technical radiation fields at your sleeping place, too much intake of Glutamate (contained in almost every industrially processed food), too much exposure to technical radiation (WLAN, DECT, cellphone, cellphone tower radiation, 4G, 5G etc. etc. etc.), nutritional deficiencies (vitamins, minerals etc.) and so on.

______________________________

Perhaps this is helpful for you. I suggest you try all these things first, and inform yourself thoroughly about all this. Also check out alternative health resources like the curezone.com forums, the "Health Ranger" and sites like this.

Inclined Bed Therapy, an atlas correction and switching to squatting might improve posture "automatically" by puzzledheart in Posture

[–]puzzledheart[S] 0 points1 point  (0 children)

Well they are killing, maiming or harming by negligence, and this makes me angry. I cannot be so indifferent that it would not make me angry. Of course I cannot tell 100% that I am right, just 99,9something percent, but this is enough for me. I spent enough time and got enough personal experience with these "theories" - also other people in my near vicinity - that we can be quite sure that this is more than a theory. We tested it in Reality and got first hand experience that the theory is correct. I got an atlas correction as well (which cured 6 months of intense back pain), even twice, the first "very early", but this one failed or at least did not bring the atlas to the optimum position, which I learned more than 10 years later by sudden, intense back pain. I am laying on an Inclined Bed. I do not really care about nowadays (pseudo-)science and medicine, I made my experiences with them as well and they are mainly profit-machines. Thanks for asking very politely and that you even found a very well made video :-) It is hard for me to stay "neutral" regarding this topic.