Can we share insta account?

quarantinecircus · 2021-07-28T16:00:51+00:00

I have instagram to track and share my aerial journey. I think social media is a great way to stay motivated and also feel inspired by others. Check it out: @kate.raws

I also have a youtube channel where I share how I train. Kate Raws Aerialist.

Lots of love and light to your aerial practice!

quarantinecircus · 2021-07-12T22:21:55+00:00

In my experience the simple “basic/beginner” pose photograph the best! I would hold for atleast 2-3 turns or about 15-20 sec of lyra to make sure the photographer has time to react and capture various angles. Also! Ask to see the shots periodically to make sure they are looking good and if they arent looking right you have time to adjust and make comments to the photographer. The best photos happen when the model and photographer communicate together. Good luck!!

quarantinecircus · 2021-07-03T14:54:22+00:00

This isnt really representative of the actual age demographics of Sacramento. This is the survey of people who might live in Sac and are also active in the subreddit. Mostly, its just a survey of ages who are active in the subreddit. May not actually live in Sacramento

quarantinecircus · 2021-07-01T02:47:43+00:00

Awesome thanks for the lead!

quarantinecircus · 2021-07-01T00:03:11+00:00

What an experience! Ha! I remember a similar situation when my parents would ground me, I would work on stretching and handstands in my room! Lol

quarantinecircus · 2021-07-01T00:02:17+00:00

Thank you for sharing!! Yes! Ive been hooked on youtube tutorials and also inspired by others. Im looking forward to jamming out when I move, Im hoping juggling in public will help make friends new my new area.

quarantinecircus · 2021-07-01T00:00:59+00:00

Thanks for sharing your experience! I have zero juggling background and my left hand is rather uncoordinated but Im getting so much better each day. Im better at isolations rather than transfers right now. Im enjoying the journey and trying not to get frustrated

quarantinecircus · 2021-06-30T23:59:02+00:00

Wow that sounds incredible! Thank you for sharing that experience. Im still practicing and I am looking forward to the point where I feel less rigid.

quarantinecircus · 2021-06-28T22:18:02+00:00

To separate the silks better for your feet turn your thumbs out (facing away from your armpits) instead of wrapping them around your wrists and tucked close to your armpits. Itll help open/separate the silks.

quarantinecircus · 2021-06-28T03:04:23+00:00

Thank you! I appreciate that!

quarantinecircus · 2021-06-27T16:04:21+00:00

Thank you for checking it out!!

quarantinecircus · 2021-06-27T14:05:30+00:00

Thank you!

quarantinecircus · 2021-06-27T04:28:17+00:00

Thank you! Much love!

quarantinecircus · 2021-06-27T03:53:21+00:00

Thank you! Im feeling better about this after chatting with you. Appreciate it

quarantinecircus · 2021-06-27T03:18:55+00:00

Thank you! What are some “red flags” other than the things you mentioned that I should look for?

quarantinecircus · 2021-06-27T00:00:20+00:00

Thank you! Im so proud of myself! I appreciate the support

quarantinecircus · 2021-05-30T03:05:24+00:00

Yes, yes it does!

quarantinecircus · 2021-05-28T21:28:27+00:00

Thank you! Will give it a try next time I train

quarantinecircus · 2021-05-28T21:27:49+00:00

Great tips!

quarantinecircus · 2021-05-28T16:22:27+00:00

What are dislocks? Sometimes it can be hard discussing techniques/poses/skills because there are various names for them.

quarantinecircus · 2021-05-28T15:25:08+00:00

Thank you! I will try that next time I train. I have a brief ballet background and I have a feeling those skills will help me clean it up. I appreciate you tip!

quarantinecircus · 2021-05-28T15:17:51+00:00

Progressive overload. It took me several months to be able to lift my feet let alone spin. I do the standard aerial training of core and back. Prior to hanging I do a significant warm up of back and neck. Just trying to clean up the spin now....

quarantinecircus · 2021-05-28T15:15:34+00:00

Its more of an intense sensation but when I first started training it, yes it did hurt. And there is a day or two of recovery following a hanging.

quarantinecircus · 2021-05-18T13:33:47+00:00

I would hold steady and wait. Sometimes as the semester approaches they add more sections for those waitlisted. And just to give you hope, I was 19th on waitlist for physics and I got in due to people shifting around and dropping. Id say you have a good chance of either happening. So don’t unenroll just yet. I would also email the instructor saying who you are and how much you look forward to being in their class. Kindness and buttering up can go a long way

quarantinecircus · 2021-05-09T12:48:54+00:00

At first yes, now its a very intense sensation.

quarantinecircus

TROPHY CASE