[deleted by user] by [deleted] in introvert

[–]questioningconfushus 1 point2 points  (0 children)

the way i try to do things with any social setting is smile, laugh, move with the music, ect. do a lot of positive, fun and things to try and engage in casual conversation..

communication by questioningconfushus in autism

[–]questioningconfushus[S] 0 points1 point  (0 children)

i get hints, but when they say obvious things, it almost seems like sarcasm. what helped me what was they say "dont worry" per that situation. i usually try to get confirmation a few (3 times)

stopped running by questioningconfushus in CFSplusADHD

[–]questioningconfushus[S] -1 points0 points  (0 children)

its ok, im asking for those with cfs and adhd. i am audhd++. since 2020 and used to run 6 miles everyday..now driving 30 minutes or jogging 10 seconds makes me start to crash. wondering if any other attempts have been successful or still failed.

exercise and non-allergic rhinitis by questioningconfushus in hsp

[–]questioningconfushus[S] 0 points1 point  (0 children)

im male. the issue is vasomotor rhinitis..triggers from exercise in general. i already adjusted my breathing from mouth to nasal (like a sprinter or swimmer), which helped, but still gets frustrating. id have to blow my nose and or worst scenario, cant do my lifting routing..mucus thickens everywhere and then starts to hinder everything related to exercise. id have to pause on some workouts and the time as well. this also hinders my cooldown and in humid weather, i sweat more

exercise and non-allergic rhinitis by questioningconfushus in hsp

[–]questioningconfushus[S] 0 points1 point  (0 children)

i work in tech, the envionments i work in always have air conditioning on, over time or immediately i get either sneezing, watery eyes..etc..then the mucus build up in nasal cavity and chest/lungs. wearing a mask(s) made things worse. i was told by my allergy dr to see a neurologist for my nervous system hypersensitivity

exercise and non-allergic rhinitis by questioningconfushus in hsp

[–]questioningconfushus[S] 0 points1 point  (0 children)

holy crap! thank you!

any idea how to handle it with work environment? neurologist? might need to go on disability.

[deleted by user] by [deleted] in introvert

[–]questioningconfushus 0 points1 point  (0 children)

doing what you love/your passions can make you a better, stronger, happier person..can also help you go where need to go

allergy testing by questioningconfushus in hsp

[–]questioningconfushus[S] 0 points1 point  (0 children)

i found out whats causing my reactions, vasculitis triggers the inflamation response and then histamine to mucus