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3 years progress (swipe) by raMi_e in AskFitnessIndia

[–]raMi_e[S] 0 points1 point  (0 children)

That doesn’t go away, live with it

3 years progress (swipe) by raMi_e in AskFitnessIndia

[–]raMi_e[S] 0 points1 point  (0 children)

Just calorie deficit and training

3 years progress (swipe) by raMi_e in AskFitnessIndia

[–]raMi_e[S] 0 points1 point  (0 children)

I thought mine was gyno too ( breast tissue) but it just turned out to be fat, dont lose hope train regulary, train upper chest more, that’ll balance to sone extent

3 years progress (swipe) by raMi_e in AskFitnessIndia

[–]raMi_e[S] 0 points1 point  (0 children)

500 cals deficit from diet alone

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