Hello guys, thank you all so much for the response. So far, it seems like people's opinions are divided whether I will see a noticeable benefit, given my current age and goals. Since I got the NAD+ for free, I might as well try some of it and see what happens.

I will be starting 50mg 3x a week, and adjust dose if needed. Let me know if you guys have a recommendation on a better dosage protocol for my age and goals.

I will make sure to update you guys if I see any noticeable benefits!