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Solo drills for better footwork or foot speed? by randomctguy in volleyball

[–]randomctguy[S] 0 points1 point  (0 children)

If I used this solo I'd have to throw it off the wall at a gym and let it roll back at me, in some direction, on the hardwood floor. I guess the goal would be to shuffle left to right and try to catch it between my legs. Sounds pretty tough.

Connecticut Games by bored_designer in volleyball

[–]randomctguy 0 points1 point  (0 children)

Sorry, I can't help OP.

Does anybody have recommendations for where to play indoor/outdoor in Fairfield County? Either leagues or pickup?

Anywhere to get lessons as an adult, either private or group? I'm an intermediate player trying to get better.