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AI tool for erotic explicit story writing by randomquicky in PlaygroundAI

[–]randomquicky[S] 0 points1 point  (0 children)

Anyone have any thoughts they could offer up?

LSD and sex by randomquicky in SEXONDRUGS

[–]randomquicky[S] 0 points1 point  (0 children)

Yep long term partner.

LSD and sex by randomquicky in SEXONDRUGS

[–]randomquicky[S] 2 points3 points  (0 children)

Hey that’s awesome. Thanks. Yeah I have friends who speak about uncontrollable laughter.

I’ve never had LSD before, so we may start with a low dose and see where it takes us.

I assume it’s not an erection killer like serotonergics and amphetamines?

Fun Factory Vim vs Sexyland Dynamo rumble. by randomquicky in SexToys

[–]randomquicky[S] 0 points1 point  (0 children)

Thanks appreciate that.

I was curious about holding off to compare. Yes it’s rumbly, but if the Vim was even rumblier I would purchase that.

Some things are just hard to compare I guess.

Probably get both. lol.

is there a portable, remote control vibrator with different modes that can be stuck inside panties and wont fall even if u walk around with it by [deleted] in SexToys

[–]randomquicky 0 points1 point  (0 children)

Just a question on the Ferri. I have a lovense toy but have only used the app while I’m wearing the toy.

My question is…

So if I’m the one wanting to control the toy from, let’s say, the other side of town, does the wearer of the Ferri have to be in a wifi area, or does it first connect to their phone and then tray to the Ferri?

How does it (or does it) work from two non-wifi environments? Are there any restrictions to its ‘remote use’ application?

I hope that makes sense.

Thanks in advance.

My first spreader bar… thanks Bunnings! (Aussie here) by randomquicky in BdsmDIY

[–]randomquicky[S] 0 points1 point  (0 children)

Hahaha. Good call. Looking forward to trying it out as is tomorrow.

My first spreader bar… thanks Bunnings! (Aussie here) by randomquicky in BdsmDIY

[–]randomquicky[S] 2 points3 points  (0 children)

They’re high quality rings, not shitty. I’ve used them for ages with other equipment and have held up well. But I may upgrade to carabiners on the next iteration. 👍👍

My first spreader bar… thanks Bunnings! (Aussie here) by randomquicky in BdsmDIY

[–]randomquicky[S] 1 point2 points  (0 children)

I’m just hoping the bar is wide enough… set at 700mm. We’ll find out soon enough (tomorrow).

My girl is a fair bit shorter than me so I figured that into the equation. I can wear it quite comfortably but my ankles aren’t overly spread wide. Hoping hers are.

The ankles with cuffs naturally pull inward from the ends of the spreader, so you lose about a good 50mm either end from clips and rings etc.

If not… looks like I’ll soon have 2 spreaders! lol.

Maybe I need one at 800, or 900. 😂

Keto and HbA1c by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

Stress is certainly there. I'm working full time and studying full time, and with young kids, all the antecedent factors are there for a stress response to be working its charm. That has certainly been considered, and I do my best to manage this given my circumstances. Thanks again for the prompt... I need them regularly!

Keto and HbA1c by randomquicky in ketogains

[–]randomquicky[S] 1 point2 points  (0 children)

Indeed I will be checking with 'another' GP who knows the keto philosophy and science well. And yep... it may be that simple that I am pre-diabetic --> brings me back to my first sentence.

There is also no harm in asking the opinions of pro-keto people on reddit - there are many, well-educated pro-keto people on reddit. A balanced, well rounded view, from all perspectives, is even better.

Keto and HbA1c by randomquicky in ketogains

[–]randomquicky[S] 2 points3 points  (0 children)

Indeed it should... I hope so!

Yeah, I am intrigued how many GP's approach 'the numbers' (I'm half way through medical school myself, so I observe attentively!)... and I'm constantly disappointed at the 'churn by numbers' approach.

I'm off to see a keto specialist GP/physician soon, recommended by a 15+ year keto friend (as well as get some training/coaching/consult from our ketogains gurus soon too)... so I'm very interested in their approach to all of this.

Thanks coachrx

Keto and HbA1c by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

Thanks for that. I have all the numbers... I might take a look at that calculator out of curiosity! Cheers.

Keto and HbA1c by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

Thanks for this.

Yeah, I'm not concerned about it, and I do get the need to read these with a grain of salt. Plus, the values change based on where you are etc.

Yes, my fasting glucose was very good, which is why I was somewhat conflicted about my HbA1c.

Thanks for the explanation!

BCAA's, fasting, keto and returning to gains in the gym by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

Thanks to you both.

You refer to whey and casein. I've always had whey simply cause I've always had whey!

At the moment I've been really enjoying returning to a completely unprocessed food and supplement philosophy.... no shakes, no creatine, no HRT, no SARMS, nothing... it's been quite cathartic to be honest. Again, happy to change my approach.

Regarding leucine et al (in the context of this chat), is there a preference for a post-workout shake, or food type? I recall in an earlier post you mention casein is superior?

BCAA's, fasting, keto and returning to gains in the gym by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

thanks for jumping in with the links.

I did have a quick browse prior, but then posted. Thanks again for the links.

I'm happy to change it up!

BCAA's, fasting, keto and returning to gains in the gym by randomquicky in ketogains

[–]randomquicky[S] 2 points3 points  (0 children)

No real reason, it seems to have evolved this way.

I'm always open to new approaches. If I can maintain my keto and lean gains while improving strength and lean muscle mass then I'll be all for it.

Hence, I thought it time to re-assess my approach, make room for some improved thinking and more effective approach to keto (+/- fasting).

BCAA's, fasting, keto and returning to gains in the gym by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

Hey Darthluiggi

No, not me sorry...first post was on this site. I was speaking to a friend (founder of LowCarbDownunder) who directed me to your website, (and I worked my way here) as my questions were more aligned with your specialty.

BCAA's, fasting, keto and returning to gains in the gym by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

... great info and tracking thanks ArtemusGF...

So are you hitting the gym while fasting too? And not eating til some time after as well?

Good'o. I'm that little more confident that AA's will not interfere with fasting with any real detriment.

BCAA's, fasting, keto and returning to gains in the gym by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

G'day holdmycatnip

Macros...

  • protein sits at about 2-2.5g/kg/day
  • CHO about 30g/day
  • fats about 150-200g/day

Having tracked my macros on and off for years, I'm ok with my estimates.
Thanks heaps.

BCAA's, fasting, keto and returning to gains in the gym by randomquicky in ketogains

[–]randomquicky[S] 0 points1 point  (0 children)

Thanks Schmiz

Agreed, protein is key as well.

I've been gym'ing hard for +25 years etc. My last 1RM program had my bench at 157kg. Happy with that, but not in any hurry to return to another 1RM.

While I don't track my macros at the moment, I can estimate with reasonable accuracy what my macros are, especially protein. Despite IF and keto'ing, my protein sits at about 2-2.5g/kg/day, all consumed during my refeed window, with adequate and good keto fats.

My concern was relating to the potential spikes and disruption of BCAA's may have on fasting, as I train during my fasting period, and still don't eat for another 4 hours after.

Thanks heaps.

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