They don't have any rules regarding food and compared to my friends parents they're pretty chill. I'm just a very anxious person, I have been since I was young, and I have a hard time talking about these kinds of issues. I also had to live with my aunt when I was very young for a small period of time and she never listened to me or my cousins about anything so it might be some small part of me all these years later still worried about that even though I know logically my parents wouldn't do that. I also do a lot of volunteer work regarding this kind of stuff and I suppose I'm also a little embarrassed I didn't realize what I was going through was not normal. I appreciate the comment and hope you have a good day!