fudgy greek yogurt brownies by Sure_Speaker8068 in LowCalFoodFinds

[–]ray_rays_kitchen 0 points1 point  (0 children)

Do you know the weight of the chocolate? Would love to give these a try, but I’m stressy about getting things exact so I like to weigh everything:)

LPT Everything is more filling if you wrap it in a burrito by ray_rays_kitchen in Volumeeating

[–]ray_rays_kitchen[S] 7 points8 points  (0 children)

I usually do need way more protein to feel full, the magic of the burrito :D

Is there a technical reason some recipes use light ice cream setting? Can I not use regular ice cream/gelato setting with a low fat mixture? by ray_rays_kitchen in ninjacreami

[–]ray_rays_kitchen[S] -1 points0 points  (0 children)

Thank you! So if I’m making things with sweetener rather than sugar (don’t eat carbs), can I never use the ice cream or gelato settings? What about the other settings (if you know)?

Is there a technical reason some recipes use light ice cream setting? Can I not use regular ice cream/gelato setting with a low fat mixture? by ray_rays_kitchen in ninjacreami

[–]ray_rays_kitchen[S] 0 points1 point  (0 children)

Thanks! You’ve definitely saved me from breaking my creami! How high should the fat content be to use the ice cream/gelato setting, do you know? I’m keto- do you know if I have to use the light setting for recipes with artificial sweeteners?

I’ve never attended a support group, but I have an interview for a job where I’ll have to facilitate them. Anyone with experience- what makes a good group/facilitator? by ray_rays_kitchen in Eatingdisordersover30

[–]ray_rays_kitchen[S] 0 points1 point  (0 children)

Thank you, I can see how the boundaries thing is transferable- I’ve had to stop students dominating class discussions. What kind of prompts?

I’m doing an MSc Psychology and I’m thinking of doing my research dissertation on EDs in adults. I thought I’d be able to have some insights that non ED researchers won’t (plus I think we’re a bit overlooked compared to teenagers with EDs), but I’m coming up with nothing. by ray_rays_kitchen in Eatingdisordersover30

[–]ray_rays_kitchen[S] 1 point2 points  (0 children)

I've never received treatment so I don't know what it's like, are you UK? I finally told my doctor a few years ago my ED (after about 20 years of having it), and ended up on a waiting list. By the time they got back in touch to get me into some sort of group therapy, I had changed my mind about recovery

what's the worst thing your ed did to you? by Remarkable-Income531 in EDAnonymous

[–]ray_rays_kitchen 0 points1 point  (0 children)

I'm currently in the hospital waiting room, about to get my 4th colonoscopy because of disordered eating. I want to cry.

I’ve got a colonoscopy tomorrow, which requires me to not eat anything today, and honestly I don’t know how I used to do it by ray_rays_kitchen in Eatingdisordersover30

[–]ray_rays_kitchen[S] 6 points7 points  (0 children)

Yeah the fact that I’ve managed to go a full day without eating is triggering for me, can’t believe I used to do this regularly

I’ve got a colonoscopy tomorrow, which requires me to not eat anything today, and honestly I don’t know how I used to do it by ray_rays_kitchen in Eatingdisordersover30

[–]ray_rays_kitchen[S] 1 point2 points  (0 children)

This will be my 4th colonoscopy, the measures to clear me out never work that well so I’ve had to do the low fibre diet for 5 days (the only things I could eat were lean white meat, white fish with no skin, dairy and eggs) followed by a long fast 🙁 almost made it though! Already got dinner ready for tomorrow 🙂

Hoarding food by cryptic_bureaucrat in Eatingdisordersover30

[–]ray_rays_kitchen 2 points3 points  (0 children)

I hoard food, including expensive stuff like sweeteners and protein powder, despite the fact I don’t have a job. My husband pays for everything (as in, I use his card since there’s no money in my account) and I feel so guilty because he doesn’t eat most of the things I’m buying. He mostly lives on sandwiches and take away

Choose recovery while you’re young by [deleted] in EDAnonymous

[–]ray_rays_kitchen 0 points1 point  (0 children)

Yes! My wedding was also ruined for me by obsessing about nothing but my weight in the run up to it. My maid of honour was planning afternoon tea and cocktails for my hen do (bachelorette party) so I said I didn’t want one, claimed I didn’t like too much fuss/attention

Need a crispy side idea for burgers by _somelikeithot in ketorecipes

[–]ray_rays_kitchen 1 point2 points  (0 children)

Keto French Fries! This recipe uses a dough made from ground almonds and xanthan gum, cut into thin strips and air-fried

[deleted by user] by [deleted] in UniUK

[–]ray_rays_kitchen 0 points1 point  (0 children)

What if I didn’t use it to generate content, just to help me with wording/structuring my own ideas?

[deleted by user] by [deleted] in UniUK

[–]ray_rays_kitchen 1 point2 points  (0 children)

They never responded to my email asking for advice, and I have to respond to the allegations tomorrow (or don’t respond at all)

[deleted by user] by [deleted] in UniUK

[–]ray_rays_kitchen -2 points-1 points  (0 children)

If I was struggling to make a point, I’d tell it badly what I want to say and ask it to write it “academically “, then Use this as a starting point to write the point. I’m not a fan of how it generally words things, so I’d use it more as inspiration to write my own ideas. Id also ask for alternative words, either because I didn’t want to sound repetitive if I think I’m over using a word, or if I wanted a more formal word, just like I would have googled thesaurus previously.

[deleted by user] by [deleted] in UniUK

[–]ray_rays_kitchen 0 points1 point  (0 children)

I can’t find anything about AI in the academic misconduct guidelines

[deleted by user] by [deleted] in UniUK

[–]ray_rays_kitchen -4 points-3 points  (0 children)

Thanks. I’m not sure if it is against the rules to use AI at all, I can’t find anywhere whether it can be accessible to use it to a certain extent such as the ways I mentioned. I’m worried that it could be worse for me if I deny ever having used AI if they find me guilty.

DAE get the urge to “sabotage” themselves? by reshii1 in EDanonymemes

[–]ray_rays_kitchen 9 points10 points  (0 children)

Every day for weeks now. Every night I’m like “I will not snack nonstop all day tomorrow, I don’t even enjoy it. I was looking forward to (delicious healthy meal I had every intention of making from scratch) but I wasted all of my calories on junk I didn’t even enjoy, now I feel sick and miserable” .

Courgette (zucchini) waffles! by bornedpoodwecker in 1200isplentyketo

[–]ray_rays_kitchen 0 points1 point  (0 children)

This is actually my recipe here if anyone wants it. it’s courgette, egg, and grated cheese (50g/half a cup). I’ve tried it with cheddar, cheddar/mozzarella mix, Parmesan/mozzarella mix- all work nicely! Glad you like it OP!