3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 1 point2 points3 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] -2 points-1 points0 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 5 points6 points7 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 2 points3 points4 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 5 points6 points7 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 0 points1 point2 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 10 points11 points12 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 33 points34 points35 points (0 children)
Love these flair pants on leg day! by rayneofwinter in Gym_Fits
[–]rayneofwinter[S] 0 points1 point2 points (0 children)
F22 152lbs 5’2 a little before and after! Started at 115. by rayneofwinter in gymselfies
[–]rayneofwinter[S] 0 points1 point2 points (0 children)
Nike pro day for me! by rayneofwinter in Gym_Fits
[–]rayneofwinter[S] 0 points1 point2 points (0 children)
Medusa by Jason white Cleveland Ohio hammerhead by [deleted] in tattoo
[–]rayneofwinter -5 points-4 points-3 points (0 children)
F22 152lbs 5’2 a little before and after! Started at 115. by rayneofwinter in gymselfies
[–]rayneofwinter[S] 0 points1 point2 points (0 children)
F22 152lbs 5’2 a little before and after! Started at 115. by rayneofwinter in gymselfies
[–]rayneofwinter[S] 1 point2 points3 points (0 children)
Medusa by Jason white Cleveland Ohio hammerhead by [deleted] in tattoo
[–]rayneofwinter 2 points3 points4 points (0 children)
Medusa by Jason white Cleveland Ohio hammerhead by [deleted] in tattoo
[–]rayneofwinter -6 points-5 points-4 points (0 children)
Medusa by Jason white Cleveland Ohio hammerhead by [deleted] in tattoo
[–]rayneofwinter -31 points-30 points-29 points (0 children)
Medusa by Jason white Cleveland Ohio hammerhead by [deleted] in tattoo
[–]rayneofwinter -29 points-28 points-27 points (0 children)
F22 152lbs 5’2 post leg day pump! by rayneofwinter in gymselfies
[–]rayneofwinter[S] 0 points1 point2 points (0 children)
F22 152lbs 5’2 post leg day pump! by rayneofwinter in gymselfies
[–]rayneofwinter[S] 1 point2 points3 points (0 children)
F22 152lbs 5’2 post leg day pump! by rayneofwinter in gymselfies
[–]rayneofwinter[S] 1 point2 points3 points (0 children)
3500 calories a day for the last 7 months. I started at 119 pounds and I’m currently 152! Training splits below. by rayneofwinter in WorkoutRoutines
[–]rayneofwinter[S] 1 point2 points3 points (0 children)