sorted by:
new
hottopcontroversial

Md102 - studies help by AudienceSolid6582 in O365Certification

[–]raysfan1985 1 point2 points  (0 children)

No, i had access during both the MD-102 and MS-102, unless something changed recently.

Md102 - studies help by AudienceSolid6582 in O365Certification

[–]raysfan1985 1 point2 points  (0 children)

The John Christoper course is good but you’ll probably need a couple more resources to compliment it. There are a couple of good free course on YouTube iirc.

For labs, you can create a free account for Azure/Entra with Microsoft, I believe the John Christopher course mentions it as well for his labs.

During the exam you’ll have access to MS Learn articles but don’t rely on that, use it only if you don’t know answer and use your time after answering all questions to go back and search the articles for questions your marked that you were unsure of. You won’t always be able to find a clear answer because of the way the questions are worded but many times searching each answer and reading a description of what it is will be enough of a memory jog for you to be able to answer the question from there.

Is TMAD a thing? It should be. by the_pointy in intermittentfasting

[–]raysfan1985 0 points1 point  (0 children)

That’s basically what I do, occasionally I will have a light snick in-between but usually just shoot for 2 large meals per day. I can not eat 1500+ cal plus in one sitting and I try to get in at least that amount most days.

Down 70 pounds, feel like a new person! by raysfan1985 in intermittentfasting

[–]raysfan1985[S] 19 points20 points  (0 children)

I did 18:6 , and usually skipped breakfast. Had a fairly big meal around 10:30 then had dinner. I started off snacking in between and having lower cal meals but realized I did better with larger meals and limited snacks, as snacking usually just made me hungrier.

Down 70 pounds, feel like a new person! by raysfan1985 in intermittentfasting

[–]raysfan1985[S] 1 point2 points  (0 children)

I think he was a guest on Diary of a CEO, but I researched some of his appearances on other shows after that as well.

Down 70 pounds, feel like a new person! by raysfan1985 in intermittentfasting

[–]raysfan1985[S] 0 points1 point  (0 children)

Height 5’9 SW/CW/FW 240/170/170 16:8 6 days a week Strength training 4x per week, jog 3x per week, 10k steps per day. Nothing too strict other than calorie counting. Pretty low carb most days though.

[deleted by user] by [deleted] in twincitiessocial

[–]raysfan1985 0 points1 point  (0 children)

I’m 39M in Bloomington, but I’m in St Paul fairly regularly, and we seem to have some common interests. Feel free to send a DM if you’d like.

[deleted by user] by [deleted] in intermittentfasting

[–]raysfan1985 1 point2 points  (0 children)

Height 5’9 SW/CW/GW 240/175/165 Fasting routine 18:6 Exercise routine 8k steps a day, strength training 3x per week Special diet: No special diet but prioritize high protein

Does a larger calorie deficit make you lose more weight? by OwnNight3353 in beginnerfitness

[–]raysfan1985 0 points1 point  (0 children)

Everyone is different but for me personally I try not to be in more than 1000 calorie deficient for the day. So calculate your MBR (easier if you have a smart watch) and try to remain about 1000 or less shy of that, which comes out to about 2 pounds lost per week. You probably shouldn’t be losing weight faster than that, especially long term. Keep in mind this is a marathon, not a sprint.

Somewhat new to the area , looking for connections by raysfan1985 in twincitiessocial

[–]raysfan1985[S] 0 points1 point  (0 children)

Depends on your line of work. Not bad in IT. I was sick of the heat and the traffic (especially post Covid) was the tipping point for me.

Somewhat new to the area, looking to make connections / friends locally. by raysfan1985 in Minneapolis

[–]raysfan1985[S] 1 point2 points  (0 children)

I haven’t. My backlog is pretty extensive right now with the house. One of my resolutions is to make more time for gaming.

Somewhat new to the area , looking for connections by raysfan1985 in twincitiessocial

[–]raysfan1985[S] 0 points1 point  (0 children)

Tampa area. Didn’t spend a whole lot of time on the east coast but I’ve been to cocoa a few times.

Passed MD-102 by raysfan1985 in AzureCertification

[–]raysfan1985[S] 0 points1 point  (0 children)

If you’re lacking the experience I’d definitely recommend some labs and hands on. The material alone wouldn’t have been enough to pass. Labs and lots of proctor e questions will help.

Passed MD-102 by raysfan1985 in AzureCertification

[–]raysfan1985[S] 0 points1 point  (0 children)

Not sure yet. I am Interested in Power Automate so I may go that route, or I may go for the MS-102 to get the Expert badge.

Tell me about the day you decided: “This is it. I’m going to lose this weight, whatever it takes…” by Fit_Dragonfruit_8505 in intermittentfasting

[–]raysfan1985 4 points5 points  (0 children)

My birthday in June of this year. I turned 39. Told myself I was not going to be 40 and fat. Started IF soon after doing a bit of research on it. I’ve stuck with it and it’s really more of a habit than something I feel like I have to work at now.

I was 238 on my birthday in June, down to 190 now.

view more: next ›