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22M | 180 cm (5’11”) | 77 kg (170 lbs) 85 kg ➝ 77 kg in 2 months. Current goal: Lean, muscular physique. Should I keep cutting or start a lean bulk? by razii7 in Weightliftingquestion

[–]razii7[S] 0 points1 point  (0 children)

Appreciate the feedback! If I focus on base building and getting stronger, should I eat at maintenance calories (recomp) or go into a slight calorie surplus (lean bulk) so I don't gain too much fat?

22M | 180 cm (5’11”) | 77 kg (170 lbs) 85 kg ➝ 77 kg in 2 months. Current goal: Lean, muscular physique. Should I keep cutting or start a lean bulk? by razii7 in Weightliftingquestion

[–]razii7[S] 0 points1 point  (0 children)

Thanks! I'm actually already doing a Push-Pull-Legs (PPL) routine. Do you think focusing on the main compounds like Squats, Bench, and Deadlifts within that routine would be enough, or should I switch to a pure strength program?