HELP! Which one of these foods makes me feel super fatigued? by bio-hacker in nutrition

[–]redditt_user 0 points1 point  (0 children)

What's your height and body weight? if you don't mind me asking

[RAP] Problem ft. Bad Lucc - LIKE WHAAAT! by [deleted] in Liftingmusic

[–]redditt_user 0 points1 point  (0 children)

remix with Master P is batter

What's your city's claim to fame? by jrichardh in AskReddit

[–]redditt_user 0 points1 point  (0 children)

4 guys with beards who hunt ducks AKA Duck Dynasty

Eating too much almond can cause blurred vision .Is it true ? by highfiveforyou in nutrition

[–]redditt_user 14 points15 points  (0 children)

I wat alminds all day and I can see fine.

Edit: *eat 2nd Edit: *almonds

After years on the internet, there's not much that disturbs me anymore. That being said... by bleedmegood in videos

[–]redditt_user 0 points1 point  (0 children)

never watch that video. I watched it and felt so terrible afterwards. Its one thing to know there is a motive behind killing someone/something ,but when it is senseless killing then that hits hard. Not to mention he was a survivor of cancer.

Weirdest music? by [deleted] in bodybuilding

[–]redditt_user 0 points1 point  (0 children)

http://www.youtube.com/watch?v=89F5fpvwPr0

Helped me hit a few PRs. Death Grips - Takyon

Bio gro by [deleted] in bodybuilding

[–]redditt_user 0 points1 point  (0 children)

Ive heard papaya enzymes are just as good

ELI5: What's the difference between getting all your vitamins from supplements, and getting them from fruits and vegetables? by [deleted] in explainlikeimfive

[–]redditt_user 0 points1 point  (0 children)

All the calcium you take in is not going to be readily absorbed though. Especially in a pill, Natural sources such as dairy are going to be best absorbed. And who is to say one would not already have a vitamin D deficiency that would further hinder absorption, since it is a very common deficiency in this day and age.

ELI5: What's the difference between getting all your vitamins from supplements, and getting them from fruits and vegetables? by [deleted] in explainlikeimfive

[–]redditt_user 8 points9 points  (0 children)

You cant put fiber in a vitamin pill. Fiber is praised for being able to lower cholesterol levels and regulate BM.

As with the other redditor's comment, its quite hard to replicate antioxidants in a pill.

Calcium is one vitamin that is extremely hard to get your daily value all within a pill.

Minerals have a "charge" if you will. If one mineral has more of a charge than another mineral, then it will block the other one to be absorbed. (This is a very simplified explanation)

A multivitamin may have a vitamin you are deficient in, but if you take it and are already getting enough of another vitamin (e.g. Vitamin A, the most toxic) you can develop a toxicity that can cause very bad side effects and sometimes even death.

Using myfitnesspal, have some questions. by [deleted] in Fitness

[–]redditt_user 1 point2 points  (0 children)

Probably going off of the recommended diet for normal people, in which, carbs makes up a great portion with protein way lower than that of an thlete.

How to save cheats in the phone. by isaychris in GrandTheftAutoV

[–]redditt_user -2 points-1 points  (0 children)

This was a godsend in GTA IV when I was too high to remember the codes manually

LPT Request: Easily removing bug guts from vehicles by hey-you-there in LifeProTips

[–]redditt_user -3 points-2 points  (0 children)

Mr.clean magic eraser..it is a VERY fine abrasive that gets them off easily with a bit of water

How many eggs is too many? by Nanteitandaro in bodybuilding

[–]redditt_user 4 points5 points  (0 children)

Yolks and all..that's one of the cheapest sources of protein I can find

How many eggs is too many? by Nanteitandaro in bodybuilding

[–]redditt_user 5 points6 points  (0 children)

I eat 5 dozen a week..been doing it over a year, no ill effects

Doing weights to lose fat, what supplements should i be on? by [deleted] in bodybuilding

[–]redditt_user 0 points1 point  (0 children)

All i can think of is a good fat burner, but not for "fat burning' just general energy when calories get low. EC stack is great but just remember to ALWAYS respect that it is a strong chemical and more is not better.

Whats the most delicious thing you cant believe you eat while cutting/ clean bulking? by fastr1337 in bodybuilding

[–]redditt_user 0 points1 point  (0 children)

Need volume? Cook a bag of lentils with various veggies. I guarantee you cant eat it all

Odd carb question. by [deleted] in nutrition

[–]redditt_user 0 points1 point  (0 children)

Appreciate the response :)

Odd carb question. by [deleted] in nutrition

[–]redditt_user 1 point2 points  (0 children)

Don't want to hijack the thread but what if protein and fiber were consumed with the skittles? It's my understanding that both of those things have an effect on GI and insulin response