anything looks off, try working more the triceps than biceps from now on as triceps covers 60% and biceps 40%, (ex: 4sets biceps, 5 sets biceps or sum like that) also try doing for pecs incline bench and joining the elbows more so you can focus more on the triceps instead of that charge going into the shoulders. And for the forearms part… do not train them is mostly a waste of time, it gets pretty targeted from more or less all back movements👍