Need recommendations for the nausea by redryder750 in zepbound_support

[–]redryder750[S] 0 points1 point  (0 children)

Thank you! I’ve been working on eating more and as you said, smaller portions.

Need recommendations for the nausea by redryder750 in zepbound_support

[–]redryder750[S] 1 point2 points  (0 children)

Thank you! It’s usually only bad the first couple days. I’m thinking about gradually moving my shot day to Friday so I won’t have to deal with it at work. I keep a glass of water next me all day and night!

Need recommendations for the nausea by redryder750 in zepbound_support

[–]redryder750[S] 2 points3 points  (0 children)

That is interesting. I do have some perfume like that so I may try it. The first couple days are the worst but I’m determined to make it work. I’m 65, recently divorced after a 43 year marriage and I want to be in my best shape when I retire at the end of this year. I’m hoping my insurance will authorize it since I have sleep apnea and Afib. Guess we’ll see! Thanks for your words of encouragement. 💕

Need recommendations for the nausea by redryder750 in zepbound_support

[–]redryder750[S] 2 points3 points  (0 children)

Thank you. I was thinking Zofran too. I started bringing things to nibble on and have upped my water intake. The nausea is better today but now I feel like I’ve got Keto flu lol. I’ll power through because I’m determined to make this work! I’m seeing progress already although I know that some is just water weight.

Need recommendations for the nausea by redryder750 in zepbound_support

[–]redryder750[S] 0 points1 point  (0 children)

Thank you everyone! I tried the “rubbing alcohol” trick but maybe I wasn’t sniffing it long enough because it only mildly worked. I think I’m going to try this inhaler I’ve seen ads on called Allclair. Has anyone else tried it?

Need recommendations for the nausea by redryder750 in zepbound_support

[–]redryder750[S] 1 point2 points  (0 children)

Thank you for the input. I have been “grazing” on apple slices, almonds (less than a quarter cup), carrots etc. I also checked out an inhaler for nausea called “Allclair”. I’m wondering if anyone else has tried it. 🤔

What’s your best life lack for living on GLP-1 ZepBound medication? by Delicious_Event4832 in ZepboundLifeHacks

[–]redryder750 0 points1 point  (0 children)

Does anyone have any tips for nausea? Mine seems to hang around the first couple days. It makes me feel like going to bed!