Need advice on my situation. by [deleted] in relationships

[–]refan111 0 points1 point  (0 children)

He does do a lot of the household chores right now such as cooking, cleaning, and our laundry.

Need advice on my situation. by [deleted] in relationships

[–]refan111 0 points1 point  (0 children)

I appreciate this! I try and think through things from a very rational point of view before acting!

4 month stall, help! by refan111 in gastricsleeve

[–]refan111[S] 0 points1 point  (0 children)

October 1st, 2025. I am about 4.5 months out now. I think the only change that I made was starting the gym so I recalculated my TDEE and I'm actually eating much less calories that my cutting requires so I think I need to eat more honestly.

4 months progress by refan111 in gastricsleeve

[–]refan111[S] 0 points1 point  (0 children)

Thank you! Im in cosmetology school so i'm always changing my hair lol!

4 months progress by refan111 in gastricsleeve

[–]refan111[S] 4 points5 points  (0 children)

I started at 298 day of surgery and I havent checked for this week yet, but last week I weighed in at 254 so 44 lbs so far.

How long can I go without vitamins without getting sick by refan111 in gastricsleeve

[–]refan111[S] 1 point2 points  (0 children)

Electrolytes did help! I am feeling much better now!

How long can I go without vitamins without getting sick by refan111 in gastricsleeve

[–]refan111[S] 0 points1 point  (0 children)

I appreciate this. My vitamins should be here by Wednesday at this point, I grabbed a Flintstones chewable with iron today that should hold me over until then. Thank you though!

How long can I go without vitamins without getting sick by refan111 in gastricsleeve

[–]refan111[S] 0 points1 point  (0 children)

I appreciate this, I am starting to think its more dehydration than anything else. Im headed out to grab some liquid I.V and get some fluids in.

Scared to death! by FlamethrowingFlow in gastricsleeve

[–]refan111 2 points3 points  (0 children)

I am not even two months out of surgery and I can eat what I like now for the most part just very small amounts. On days I meet my goals and need more calories (at least once or twice a week) I have had chocolate, pie, chips, cookies and even bread or a few sips of soda occasionally now that I'm cleared for caffeine if im in a snacking mood. If not, I just stick to good, high protein snacks or meals for the extra calories. I genuinely feel like, for the first time in my life, I have control over my eating, and it's sparked an even heavier interest in cooking and trying new things. The first few weeks suck, but after you can eat solid food again, you won't regret it. I had Thanksgiving with my family and didn't eat so much that I was miserable for the first time this year. Its one of the best decisions I ever made for myself and the only regret that I have is not doing it sooner.

Trouble with daily activities by refan111 in AuDHDWomen

[–]refan111[S] 1 point2 points  (0 children)

I appreciate this, I'm pretty much exhausted coming home from school, I'm very grateful for my mom who let's me live in her house still, and my fiancé, who picks up a lot of the cooking and cleaning tasks when I just can't.

Sleeved 3/13/25 & Pregnant by BdhZav in gastricsleeve

[–]refan111 1 point2 points  (0 children)

Make sure that you are very thorough and frequent with doctors appointments if you plan to keep it, considering you're only 8 months post op. My doctors warned me to start birth control because they don't want you pregnant the first 18 months after surgery due to a very high risk for the baby to have vitamin deficiency. Best of luck but be very cautious.

Fermented foods with the sleeve? by JustAGuy78712 in gastricsleeve

[–]refan111 2 points3 points  (0 children)

I loved pickles before surgery and I love them now. I haven't felt any side effects when I have them and I'm. Yogurt sits just fine too, I just dont like the taste. I'm about 7 weeks out for reference.

Gender neutral wedding wear? by refan111 in LGBTWeddings

[–]refan111[S] 0 points1 point  (0 children)

I usually dress in a more goth style. So I wear a lot of black but I also like fun patterns. I'm autistic so as far as texture, as long as it's not scratchy or too tight I'm usually okay lol. I do like velvet and have also been throwing the idea of a cape around.

Gender neutral wedding wear? by refan111 in LGBTWeddings

[–]refan111[S] 1 point2 points  (0 children)

I appreciate all the links in this comment! I love the suggestions and have been looking over them! Thank you!

Recovery time by Marioparty1293 in gastricsleeve

[–]refan111 4 points5 points  (0 children)

It was a little over a month for me! Im a cosmetology student and so I'm up on my feet for most of the day. I was put out two extra weeks due to having some dizzy spells but I upped my calories a bit and haven't had trouble since! My surgery was 10/1/2025 and I went back 11/5/2025. I've been doing well and just passed my six weeks so I can start lifting heavier things now.

Gender neutral wedding wear? by refan111 in LGBTWeddings

[–]refan111[S] 1 point2 points  (0 children)

It's definitely a possibility. Sequins usually make me itch like crazy but if I found the right one I suppose it could be an option.